5.2 km | 00:27:57 | 05:24/km日期: 2014-12-18 21:46 - 地點: 文化公園週邊 - 天氣: 冷晴 - 卡路里: 330 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'04" / 05'27" / 05'29" / 05'36" / 05'31" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 499 / 499 |
2 | | 05'06" (+00'08") | 496 / 996 |
3 | | 05'31" (+00'33") | 504 / 1500 |
4 | | 05'22" (+00'24") | 496 / 1997 |
5 | | 05'28" (+00'30") | 498 / 2495 |
6 | | 05'32" (+00'34") | 505 / 3001 |
7 | | 05'41" (+00'43") | 491 / 3493 |
8 | | 05'31" (+00'33") | 507 / 4000 |
9 | | 05'37" (+00'39") | 498 / 4499 |
10 | | 05'24" (+00'26") | 502 / 5001 |
11 | | 05'02" (+00'04") | 165 / 5166 |
偷懶了許久...終於又有羞恥心了!....我要報仇...指!(西遊降魔篇)
12月累積里程 :
37.74 km ZOOT 榕樹 累積 :
765.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'27" | 00:10'31" |
3 | 05'29" | 00:16'00" |
4 | 05'36" | 00:21'36" |
5 | 05'31" | 00:27'07" |
5.2 | 05'00" | 00:27'57" |