17.0 km | 01:41:39 | 05:58/km日期: 2020-11-29 06:10 - 平均心率: 153 - 卡路里: 917 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 06'51" / 06'15" / 06'12" / 06'03" / 06'36" / 06'03" / 06'06" / 05'56" / 05'57" / 05'46" / 05'35" / 11'05" / 06'08" / 05'44" / 05'33" / 05'12" / 06'28" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'38") | 1000 / 1000 |
| 2 | | 06'15" (+01'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'59") | 1000 / 3000 |
| 4 | | 06'02" (+00'50") | 1000 / 4000 |
| 5 | | 06'36" (+01'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'50") | 1000 / 6000 |
| 7 | | 06'06" (+00'54") | 1000 / 7000 |
| 8 | | 05'55" (+00'43") | 1000 / 8000 |
| 9 | | 05'57" (+00'45") | 1000 / 9000 |
| 10 | | 05'45" (+00'33") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 1000 / 11000 |
| 12 | | 06'15" (+01'03") | 1000 / 12000 |
| 13 | | 06'07" (+00'55") | 1000 / 13000 |
| 14 | | 05'44" (+00'32") | 1000 / 14000 |
| 15 | | 05'32" (+00'20") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 05'17" (+00'05") | 1000 / 17000 |
| 18 | | 06'38" (+01'26") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
118.85 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'15" | 00:13'06" |
| 3 | 06'12" | 00:19'18" |
| 4 | 06'03" | 00:25'21" |
| 5 | 06'36" | 00:31'57" |
| 6 | 06'03" | 00:38'00" |
| 7 | 06'06" | 00:44'06" |
| 8 | 05'56" | 00:50'02" |
| 9 | 05'57" | 00:55'59" |
| 10 | 05'46" | 01:01'45" |
| 11 | 05'35" | 01:07'20" |
| 12 | 11'05" | 01:18'25" |
| 13 | 06'08" | 01:24'33" |
| 14 | 05'44" | 01:30'17" |
| 15 | 05'33" | 01:35'50" |
| 16 | 05'12" | 01:41'02" |
| 17 | 06'28" | 01:47'30" |
| 17.0 | 06'34" | 01:47'41" |
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