13.4 km | 01:17:38 | 05:48/km日期: 2020-11-28 16:12 - 卡路里: 865 Cal - 總步數: 12988 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 06'35" / 06'10" / 05'54" / 05'46" / 05'46" / 05'44" / 05'56" / 05'49" / 05'45" / 05'43" / 05'35" / 05'35" / 05'24" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'05") | 1003 / 1003 | 164 / 92 |
2 | | 06'07" (+00'38") | 1007 / 2011 | 164 / 99 |
3 | | 05'51" (+00'22") | 1007 / 3018 | 165 / 103 |
4 | | 05'45" (+00'16") | 1000 / 4019 | 165 / 104 |
5 | | 05'44" (+00'15") | 1004 / 5023 | 166 / 104 |
6 | | 05'43" (+00'14") | 1001 / 6025 | 166 / 104 |
7 | | 05'56" (+00'27") | 1010 / 7035 | 166 / 101 |
8 | | 05'44" (+00'15") | 1001 / 8037 | 168 / 103 |
9 | | 05'46" (+00'17") | 1011 / 9048 | 168 / 102 |
10 | | 05'37" (+00'08") | 1000 / 10049 | 168 / 105 |
11 | | 05'35" (+00'06") | 1006 / 11055 | 167 / 106 |
12 | | 05'32" (+00'03") | 1000 / 12055 | 169 / 106 |
13 | | 05'29" | 1001 / 13056 | 171 / 106 |
14 | | 05'10" | 351 / 13407 | 169 / 113 |
11月累積里程 :
130.57 km 20191018 mizuno 累積 :
1257.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 05'54" | 00:18'39" |
4 | 05'46" | 00:24'25" |
5 | 05'46" | 00:30'11" |
6 | 05'44" | 00:35'55" |
7 | 05'56" | 00:41'51" |
8 | 05'49" | 00:47'40" |
9 | 05'45" | 00:53'25" |
10 | 05'43" | 00:59'08" |
11 | 05'35" | 01:04'43" |
12 | 05'35" | 01:10'18" |
13 | 05'24" | 01:15'42" |
13.4 | 05'30" | 01:17'38" |