7.0 km | 00:51:06 | 07:17/km日期: 2020-11-27 17:38 - 卡路里: 666 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 07'48" / 07'13" / 07'06" / 07'06" / 07'10" / 07'16" / 07'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'43") | 1000 / 1000 |
| 2 | | 07'12" (+00'07") | 1000 / 2000 |
| 3 | | 07'06" (+00'01") | 1000 / 3000 |
| 4 | | 07'05" | 1000 / 4000 |
| 5 | | 07'09" (+00'04") | 1000 / 5000 |
| 6 | | 07'15" (+00'10") | 1000 / 6000 |
| 7 | | 07'24" (+00'19") | 1000 / 7000 |
| 8 | | 07'00" | 9 / 7009 |
11月累積里程 : 111.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'13" | 00:15'01" |
| 3 | 07'06" | 00:22'07" |
| 4 | 07'06" | 00:29'13" |
| 5 | 07'10" | 00:36'23" |
| 6 | 07'16" | 00:43'39" |
| 7 | 07'24" | 00:51'03" |
| 7.0 | 06'50" | 00:51'07" |
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