11.3 km | 01:10:46 | 06:17/km日期: 2020-11-26 05:01 - 總爬升: 245 m - 平均心率: 164 - 卡路里: 666 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'48" / 06'11" / 06'40" / 06'27" / 06'37" / 06'27" / 06'31" / 06'13" / 05'43" / 05'48" / 05'51" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'29") | 1000 / 2000 |
| 3 | | 06'40" (+00'58") | 1000 / 3000 |
| 4 | | 06'26" (+00'44") | 1000 / 4000 |
| 5 | | 06'36" (+00'54") | 1000 / 5000 |
| 6 | | 06'27" (+00'45") | 1000 / 6000 |
| 7 | | 06'30" (+00'48") | 1000 / 7000 |
| 8 | | 06'13" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 05'50" (+00'08") | 1000 / 11000 |
| 12 | | 05'53" (+00'11") | 256 / 11256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
262.30 km 
Nike React infinity 累積 :
599.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'40" | 00:19'39" |
| 4 | 06'27" | 00:26'06" |
| 5 | 06'37" | 00:32'43" |
| 6 | 06'27" | 00:39'10" |
| 7 | 06'31" | 00:45'41" |
| 8 | 06'13" | 00:51'54" |
| 9 | 05'43" | 00:57'37" |
| 10 | 05'48" | 01:03'25" |
| 11 | 05'51" | 01:09'16" |
| 11.3 | 05'51" | 01:10'46" |
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