12.1 km | 01:04:37 | 05:19/km日期: 2020-11-26 21:30 - 卡路里: 633 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 04'51" / 04'56" / 05'28" / 05'32" / 05'07" / 05'39" / 04'53" / 05'32" / 04'51" / 05'24" / 05'47" / 05'12" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 989 / 989 |
2 | | 04'53" (+00'01") | 1014 / 2003 |
3 | | 05'23" (+00'31") | 1023 / 3027 |
4 | | 05'42" (+00'50") | 1012 / 4040 |
5 | | 04'58" (+00'06") | 1001 / 5041 |
6 | | 05'27" (+00'35") | 1029 / 6071 |
7 | | 05'08" (+00'16") | 979 / 7050 |
8 | | 05'24" (+00'32") | 992 / 8043 |
9 | | 04'56" (+00'04") | 1006 / 9050 |
10 | | 05'25" (+00'33") | 1046 / 10096 |
11 | | 05'44" (+00'52") | 1013 / 11109 |
12 | | 05'09" (+00'17") | 993 / 12103 |
13 | | 05'23" (+00'31") | 120 / 12223 |
11月累積里程 :
117.69 km Asics Tartherzeal 6 累積 :
384.0 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'56" | 00:09'47" |
3 | 05'28" | 00:15'15" |
4 | 05'32" | 00:20'47" |
5 | 05'07" | 00:25'54" |
6 | 05'39" | 00:31'33" |
7 | 04'53" | 00:36'26" |
8 | 05'32" | 00:41'58" |
9 | 04'51" | 00:46'49" |
10 | 05'24" | 00:52'13" |
11 | 05'47" | 00:58'00" |
12 | 05'12" | 01:03'12" |
12.2 | 05'03" | 01:04'20" |