10.1 km | 00:53:29 | 05:17/km日期: 2020-11-25 20:37 - 總爬升: 122 m - 平均心率: 149 - 卡路里: 602 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'36" / 05'31" / 05'20" / 05'11" / 05'18" / 04'51" / 05'04" / 05'19" / 05'17" / 05'29" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'44") | 1000 / 1000 |
| 2 | | 05'31" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'27") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 05'04" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" (+00'28") | 1000 / 8000 |
| 9 | | 05'17" (+00'27") | 1000 / 9000 |
| 10 | | 05'28" (+00'38") | 1000 / 10000 |
| 11 | | 05'47" (+00'57") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
242.11 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'20" | 00:16'27" |
| 4 | 05'11" | 00:21'38" |
| 5 | 05'18" | 00:26'56" |
| 6 | 04'51" | 00:31'47" |
| 7 | 05'04" | 00:36'51" |
| 8 | 05'19" | 00:42'10" |
| 9 | 05'17" | 00:47'27" |
| 10 | 05'29" | 00:52'56" |
| 10.1 | 05'46" | 00:53'30" |
展開計圈分析
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