10.2 km | 01:00:20 | 05:54/km日期: 2020-11-24 21:50 - 卡路里: 532 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 05'46" / 05'20" / 06'34" / 05'16" / 05'41" / 05'45" / 05'45" / 06'18" / 05'24" / 06'22" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'26") | 998 / 998 |
2 | | 05'22" (+00'06") | 1005 / 2003 |
3 | | 06'32" (+01'16") | 993 / 2997 |
4 | | 05'16" | 1012 / 4009 |
5 | | 05'41" (+00'25") | 998 / 5008 |
6 | | 05'43" (+00'27") | 1004 / 6013 |
7 | | 05'45" (+00'29") | 1013 / 7027 |
8 | | 06'12" (+00'56") | 1015 / 8042 |
9 | | 05'31" (+00'15") | 1003 / 9045 |
10 | | 06'30" (+01'14") | 1035 / 10080 |
11 | | 07'07" (+01'51") | 189 / 10270 |
11月累積里程 :
117.69 km Hoka One One Clifton 7 累積 :
515.9 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'20" | 00:11'06" |
3 | 06'34" | 00:17'40" |
4 | 05'16" | 00:22'56" |
5 | 05'41" | 00:28'37" |
6 | 05'45" | 00:34'22" |
7 | 05'45" | 00:40'07" |
8 | 06'18" | 00:46'25" |
9 | 05'24" | 00:51'49" |
10 | 06'22" | 00:58'11" |
10.3 | 07'12" | 01:00'08" |