15.2 km | 01:44:39 | 06:53/km日期: 2020-11-22 06:47 - 平均心率: 152 - 卡路里: 1229 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80%
Pace: 06'47" / 06'13" / 06'04" / 06'45" / 05'47" / 06'04" / 06'27" / 08'08" / 06'15" / 06'44" / 08'52" / 06'59" / 06'49" / 07'56" / 06'42" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'01") | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'18") | 1000 / 3000 |
| 4 | | 06'45" (+00'59") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'26" (+00'40") | 1000 / 7000 |
| 8 | | 08'08" (+02'22") | 1000 / 8000 |
| 9 | | 06'15" (+00'29") | 1000 / 9000 |
| 10 | | 06'44" (+00'58") | 1000 / 10000 |
| 11 | | 08'51" (+03'05") | 1000 / 11000 |
| 12 | | 06'59" (+01'13") | 1000 / 12000 |
| 13 | | 06'49" (+01'03") | 1000 / 13000 |
| 14 | | 07'55" (+02'09") | 1000 / 14000 |
| 15 | | 06'41" (+00'55") | 1000 / 15000 |
| 16 | | 11'17" (+05'31") | 187 / 15187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
168.48 km 
asus 2000 7 4E 寛楦 累積 :
195.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'13" | 00:13'00" |
| 3 | 06'04" | 00:19'04" |
| 4 | 06'45" | 00:25'49" |
| 5 | 05'47" | 00:31'36" |
| 6 | 06'04" | 00:37'40" |
| 7 | 06'27" | 00:44'07" |
| 8 | 08'08" | 00:52'15" |
| 9 | 06'15" | 00:58'30" |
| 10 | 06'44" | 01:05'14" |
| 11 | 08'52" | 01:14'06" |
| 12 | 06'59" | 01:21'05" |
| 13 | 06'49" | 01:27'54" |
| 14 | 07'56" | 01:35'50" |
| 15 | 06'42" | 01:42'32" |
| 15.2 | 11'17" | 01:44'39" |
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