17.7 km | 01:37:18 | 05:30/km日期: 2020-11-21 06:12 - 平均心率: 165 - 卡路里: 1053 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91%
Pace: 06'04" / 05'17" / 05'13" / 05'06" / 05'12" / 05'27" / 05'23" / 07'01" / 06'08" / 05'17" / 05'33" / 05'12" / 04'58" / 05'07" / 06'40" / 05'32" / 06'27" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'00") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 05'23" (+00'26") | 1000 / 7000 |
| 8 | | 06'00" (+01'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'28") | 1000 / 9000 |
| 10 | | 05'16" (+00'19") | 1000 / 10000 |
| 11 | | 05'33" (+00'36") | 1000 / 11000 |
| 12 | | 05'12" (+00'15") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'07" (+00'10") | 1000 / 14000 |
| 15 | | 05'35" (+00'38") | 1000 / 15000 |
| 16 | | 05'32" (+00'35") | 1000 / 16000 |
| 17 | | 06'26" (+01'29") | 1000 / 17000 |
| 18 | | 06'54" (+01'57") | 663 / 17663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
11月累積里程 :
259.42 km 
母子鱷魚 神速Y拖 累積 :
15706.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'17" | 00:11'21" |
| 3 | 05'13" | 00:16'34" |
| 4 | 05'06" | 00:21'40" |
| 5 | 05'12" | 00:26'52" |
| 6 | 05'27" | 00:32'19" |
| 7 | 05'23" | 00:37'42" |
| 8 | 07'01" | 00:44'43" |
| 9 | 06'08" | 00:50'51" |
| 10 | 05'17" | 00:56'08" |
| 11 | 05'33" | 01:01'41" |
| 12 | 05'12" | 01:06'53" |
| 13 | 04'58" | 01:11'51" |
| 14 | 05'07" | 01:16'58" |
| 15 | 06'40" | 01:23'38" |
| 16 | 05'32" | 01:29'10" |
| 17 | 06'27" | 01:35'37" |
| 17.7 | 06'54" | 01:40'12" |
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