9.1 km | 01:00:05 | 06:37/km日期: 2020-11-24 19:55 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 85%
Pace: 06'43" / 06'28" / 06'24" / 06'25" / 06'07" / 06'01" / 06'16" / 06'13" / 08'34" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'41") | 1000 / 1000 |
2 | | 06'28" (+00'27") | 1000 / 2000 |
3 | | 06'23" (+00'22") | 1000 / 3000 |
4 | | 06'24" (+00'23") | 1000 / 4000 |
5 | | 06'07" (+00'06") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 06'15" (+00'14") | 1000 / 7000 |
8 | | 06'13" (+00'12") | 1000 / 8000 |
9 | | 08'34" (+02'33") | 1000 / 9000 |
10 | | 15'09" (+09'08") | 59 / 9059 |
11月累積里程 : 138.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'28" | 00:13'11" |
3 | 06'24" | 00:19'35" |
4 | 06'25" | 00:26'00" |
5 | 06'07" | 00:32'07" |
6 | 06'01" | 00:38'08" |
7 | 06'16" | 00:44'24" |
8 | 06'13" | 00:50'37" |
9 | 08'34" | 00:59'11" |
9.1 | 15'14" | 01:00'05" |