10.0 km | 00:56:40 | 05:39/km日期: 2020-11-23 18:48 - 總爬升: 195 m - 平均心率: 145 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75%
Pace: 06'09" / 05'54" / 05'52" / 05'59" / 05'29" / 05'29" / 05'37" / 05'24" / 05'31" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'53") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'58" (+00'43") | 1000 / 4000 |
| 5 | | 05'28" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'14") | 1000 / 6000 |
| 7 | | 05'36" (+00'21") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'08" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
135.01 km 
ZEPRO 雲豹 LEOPARD ⅠⅠ 累積 :
173.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 05'59" | 00:23'54" |
| 5 | 05'29" | 00:29'23" |
| 6 | 05'29" | 00:34'52" |
| 7 | 05'37" | 00:40'29" |
| 8 | 05'24" | 00:45'53" |
| 9 | 05'31" | 00:51'24" |
| 10 | 05'15" | 00:56'39" |
| 10.0 | 03'22" | 00:56'41" |
留言 
展開計圈分析
