10.1 km | 01:24:31 | 08:22/km日期: 2020-11-24 20:39 - 卡路里: 600 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 74%
Pace: 11'18" / 09'09" / 07'54" / 07'47" / 08'04" / 08'13" / 07'52" / 07'51" / 07'34" / 07'39" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'17" (+03'48") | 1000 / 1000 |
2 | | 09'05" (+01'36") | 992 / 1992 |
3 | | 07'52" (+00'23") | 1006 / 2998 |
4 | | 07'48" (+00'19") | 999 / 3997 |
5 | | 08'02" (+00'33") | 1001 / 4998 |
6 | | 08'18" (+00'49") | 1003 / 6002 |
7 | | 07'47" (+00'18") | 1009 / 7011 |
8 | | 07'55" (+00'26") | 1007 / 8018 |
9 | | 07'29" | 991 / 9010 |
10 | | 07'38" (+00'09") | 1016 / 10027 |
11 | | 08'23" (+00'54") | 91 / 10118 |
11月累積里程 :
104.45 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 09'09" | 00:20'27" |
3 | 07'54" | 00:28'21" |
4 | 07'47" | 00:36'08" |
5 | 08'04" | 00:44'12" |
6 | 08'13" | 00:52'25" |
7 | 07'52" | 01:00'17" |
8 | 07'51" | 01:08'08" |
9 | 07'34" | 01:15'42" |
10 | 07'39" | 01:23'21" |
10.1 | 07'25" | 01:24'14" |