10.9 km | 00:55:42 | 05:07/km日期: 2020-11-23 21:29 - 卡路里: 568 Cal - 平均步頻: 187 - 溫度: 24°C - 濕度: 70%
Pace: 05'02" / 04'50" / 05'03" / 05'05" / 05'03" / 05'25" / 05'33" / 04'51" / 04'47" / 05'03" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'14") | 996 / 996 |
2 | | 04'50" (+00'04") | 997 / 1993 |
3 | | 05'01" (+00'15") | 1016 / 3010 |
4 | | 05'05" (+00'19") | 999 / 4010 |
5 | | 05'03" (+00'17") | 996 / 5007 |
6 | | 05'24" (+00'38") | 1002 / 6009 |
7 | | 05'31" (+00'45") | 1018 / 7027 |
8 | | 04'51" (+00'05") | 995 / 8022 |
9 | | 04'46" | 1005 / 9027 |
10 | | 05'02" (+00'16") | 1010 / 10038 |
11 | | 05'17" (+00'31") | 870 / 10909 |
11月累積里程 :
117.69 km BROOKS Hyperion Tempo 累積 :
470.7 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'50" | 00:09'52" |
3 | 05'03" | 00:14'55" |
4 | 05'05" | 00:20'00" |
5 | 05'03" | 00:25'03" |
6 | 05'25" | 00:30'28" |
7 | 05'33" | 00:36'01" |
8 | 04'51" | 00:40'52" |
9 | 04'47" | 00:45'39" |
10 | 05'03" | 00:50'42" |
10.9 | 05'12" | 00:55'26" |