10.3 km | 01:09:57 | 06:47/km日期: 2020-11-20 22:39 - 卡路里: 967 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 77%
Pace: 07'37" / 07'09" / 06'50" / 06'56" / 06'35" / 06'42" / 07'22" / 06'48" / 06'10" / 06'13" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'52") | 1609 / 1609 |
| 2 | | 06'59" (+00'46") | 1609 / 3218 |
| 3 | | 06'42" (+00'29") | 1609 / 4828 |
| 4 | | 06'57" (+00'44") | 1609 / 6437 |
| 5 | | 06'42" (+00'29") | 1609 / 8046 |
| 6 | | 06'13" | 1609 / 9656 |
| 7 | | 07'00" (+00'47") | 641 / 10297 |
11月累積里程 :
257.45 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
10954.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'09" | 00:14'46" |
| 3 | 06'50" | 00:21'36" |
| 4 | 06'56" | 00:28'32" |
| 5 | 06'35" | 00:35'07" |
| 6 | 06'42" | 00:41'49" |
| 7 | 07'22" | 00:49'11" |
| 8 | 06'48" | 00:55'59" |
| 9 | 06'10" | 01:02'09" |
| 10 | 06'13" | 01:08'22" |
| 10.3 | 08'03" | 01:10'46" |
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