10.1 km | 00:44:42 | 04:24/km日期: 2014-12-05 16:06 - 地點: 屏教大 - 天氣: 好 - 卡路里: 476 Cal - 溫度: 21°C - 濕度: 68%
Pace: 04'34" / 04'23" / 04'23" / 04'22" / 04'23" / 04'18" / 04'23" / 04'31" / 04'30" / 04'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'19") | 989 / 989 |
| 2 | | 04'24" (+00'12") | 1011 / 2001 |
| 3 | | 04'21" (+00'09") | 997 / 2999 |
| 4 | | 04'21" (+00'09") | 999 / 3998 |
| 5 | | 04'24" (+00'12") | 1013 / 5011 |
| 6 | | 04'17" (+00'05") | 1006 / 6017 |
| 7 | | 04'24" (+00'12") | 1003 / 7020 |
| 8 | | 04'29" (+00'17") | 1005 / 8026 |
| 9 | | 04'31" (+00'19") | 999 / 9026 |
| 10 | | 04'12" | 1010 / 10036 |
| 11 | | 04'15" (+00'03") | 133 / 10169 |
12月累積里程 : 257.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'23" | 00:08'57" |
| 3 | 04'23" | 00:13'20" |
| 4 | 04'22" | 00:17'42" |
| 5 | 04'23" | 00:22'05" |
| 6 | 04'18" | 00:26'23" |
| 7 | 04'23" | 00:30'46" |
| 8 | 04'31" | 00:35'17" |
| 9 | 04'30" | 00:39'47" |
| 10 | 04'13" | 00:44'00" |
| 10.1 | 05'20" | 00:44'42" |
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