25.3 km | 03:17:46 | 07:49/km日期: 2014-11-29 05:31 - 卡路里: 1366 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'16" / 06'20" / 06'20" / 06'28" / 06'36" / 06'24" / 06'40" / 06'44" / 06'48" / 06'56" / 08'22" / 06'52" / 24'20" / 06'28" / 06'20" / 06'40" / 06'36" / 06'32" / 07'00" / 06'44" / 07'00" / 06'56" / 07'20" / 07'40" / 07'20" / 06'30" /
11月累積里程 : 150.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'20" | 00:12'36" |
3 | 06'20" | 00:18'56" |
4 | 06'28" | 00:25'24" |
5 | 06'36" | 00:32'00" |
6 | 06'24" | 00:38'24" |
7 | 06'40" | 00:45'04" |
8 | 06'44" | 00:51'48" |
9 | 06'48" | 00:58'36" |
10 | 06'56" | 01:05'32" |
11 | 08'22" | 01:13'54" |
12 | 06'52" | 01:20'46" |
13 | 24'20" | 01:45'06" |
14 | 06'28" | 01:51'34" |
15 | 06'20" | 01:57'54" |
16 | 06'40" | 02:04'34" |
17 | 06'36" | 02:11'10" |
18 | 06'32" | 02:17'42" |
19 | 07'00" | 02:24'42" |
20 | 06'44" | 02:31'26" |
21 | 07'00" | 02:38'26" |
22 | 06'56" | 02:45'22" |
23 | 07'20" | 02:52'42" |
24 | 07'40" | 03:00'22" |
25 | 07'20" | 03:07'42" |
25.3 | 06'30" | 03:09'38" |