10.3 km | 00:48:45 | 04:42/km日期: 2020-11-20 18:02 - 卡路里: 540 Cal - 平均步頻: 185 - 溫度: 27°C - 濕度: 68%
Pace: 04'21" / 04'25" / 04'36" / 04'42" / 04'44" / 05'05" / 04'53" / 05'17" / 04'24" / 04'41" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 990 / 990 |
2 | | 04'25" (+00'06") | 1014 / 2004 |
3 | | 04'33" (+00'14") | 995 / 2999 |
4 | | 04'45" (+00'26") | 1001 / 4001 |
5 | | 04'41" (+00'22") | 994 / 4995 |
6 | | 05'03" (+00'44") | 1001 / 5997 |
7 | | 04'55" (+00'36") | 1010 / 7007 |
8 | | 05'15" (+00'56") | 1004 / 8012 |
9 | | 04'23" (+00'04") | 1003 / 9015 |
10 | | 04'42" (+00'23") | 995 / 10011 |
11 | | 04'15" | 328 / 10339 |
11月累積里程 :
117.69 km Hoka One One Clifton 7 累積 :
515.9 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'25" | 00:08'46" |
3 | 04'36" | 00:13'22" |
4 | 04'42" | 00:18'04" |
5 | 04'44" | 00:22'48" |
6 | 05'05" | 00:27'53" |
7 | 04'53" | 00:32'46" |
8 | 05'17" | 00:38'03" |
9 | 04'24" | 00:42'27" |
10 | 04'41" | 00:47'08" |
10.3 | 04'07" | 00:48'32" |