8.1 km | 00:54:02 | 06:38/km日期: 2014-12-05 20:04 - 卡路里: 468 Cal - 溫度: 14°C - 濕度: 67%
Pace: 07'01" / 06'59" / 06'50" / 06'34" / 06'35" / 06'27" / 06'27" / 06'23" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'23") | 399 / 399 |
| 2 | | 07'07" (+00'45") | 399 / 799 |
| 3 | | 07'03" (+00'41") | 394 / 1193 |
| 4 | | 07'04" (+00'42") | 400 / 1593 |
| 5 | | 06'52" (+00'30") | 411 / 2005 |
| 6 | | 06'52" (+00'30") | 399 / 2405 |
| 7 | | 06'48" (+00'26") | 391 / 2797 |
| 8 | | 06'40" (+00'18") | 412 / 3209 |
| 9 | | 06'36" (+00'14") | 396 / 3605 |
| 10 | | 06'38" (+00'16") | 394 / 4000 |
| 11 | | 06'37" (+00'15") | 405 / 4405 |
| 12 | | 06'29" (+00'07") | 397 / 4803 |
| 13 | | 06'30" (+00'08") | 414 / 5217 |
| 14 | | 06'22" | 389 / 5607 |
| 15 | | 06'27" (+00'05") | 413 / 6020 |
| 16 | | 06'25" (+00'03") | 391 / 6411 |
| 17 | | 06'29" (+00'07") | 410 / 6822 |
| 18 | | 06'22" | 402 / 7225 |
| 19 | | 06'23" (+00'01") | 391 / 7616 |
| 20 | | 06'24" (+00'02") | 374 / 7990 |
| 21 | | 06'13" | 139 / 8129 |
12月累積里程 :
116.34 km 
ASICS GEL-CUMULUS 13 累積 :
1833.4 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'59" | 00:14'00" |
| 3 | 06'50" | 00:20'50" |
| 4 | 06'34" | 00:27'24" |
| 5 | 06'35" | 00:33'59" |
| 6 | 06'27" | 00:40'26" |
| 7 | 06'27" | 00:46'53" |
| 8 | 06'23" | 00:53'16" |
| 8.1 | 05'54" | 00:54'02" |
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