10.2 km | 01:05:14 | 06:22/km日期: 2020-11-19 05:34 - 平均心率: 138 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85%
Pace: 06'56" / 06'37" / 06'32" / 06'13" / 06'29" / 06'17" / 06'39" / 06'20" / 06'05" / 06'22" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'51") | 1000 / 1000 |
| 2 | | 06'36" (+00'31") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'08" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'22" (+00'17") | 1000 / 10000 |
| 11 | | 06'43" (+00'38") | 237 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
11月累積里程 :
259.42 km 
母子鱷魚 神速Y拖 累積 :
15706.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 06'32" | 00:20'05" |
| 4 | 06'13" | 00:26'18" |
| 5 | 06'29" | 00:32'47" |
| 6 | 06'17" | 00:39'04" |
| 7 | 06'39" | 00:45'43" |
| 8 | 06'20" | 00:52'03" |
| 9 | 06'05" | 00:58'08" |
| 10 | 06'22" | 01:04'30" |
| 10.2 | 06'44" | 01:06'06" |
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