10.1 km | 01:44:38 | 10:22/km日期: 2020-11-18 20:17 - 地點: 桃林鐵路 - 天氣: 晴天 - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 80%
Pace: 10'20" / 09'21" / 05'57" / 12'34" / 08'50" / 10'24" / 11'15" / 09'44" / 14'05" / 10'33" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+04'23") | 993 / 993 |
| 2 | | 09'20" (+03'25") | 1009 / 2003 |
| 3 | | 05'55" | 991 / 2994 |
| 4 | | 12'31" (+06'36") | 1010 / 4005 |
| 5 | | 08'50" (+02'55") | 999 / 5004 |
| 6 | | 10'24" (+04'29") | 998 / 6002 |
| 7 | | 11'13" (+05'18") | 1002 / 7005 |
| 8 | | 09'43" (+03'48") | 1013 / 8018 |
| 9 | | 14'00" (+08'05") | 1001 / 9020 |
| 10 | | 10'37" (+04'42") | 996 / 10016 |
| 11 | | 08'07" (+02'12") | 73 / 10090 |
今天有穿護膝出來有比較好一點，真擔心我下個月的霞喀羅怎麼走得完😓
11月累積里程 : 51.30 km
Android - OPPO CPH1951 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 09'21" | 00:19'41" |
| 3 | 05'57" | 00:25'38" |
| 4 | 12'34" | 00:38'12" |
| 5 | 08'50" | 00:47'02" |
| 6 | 10'24" | 00:57'26" |
| 7 | 11'15" | 01:08'41" |
| 8 | 09'44" | 01:18'25" |
| 9 | 14'05" | 01:32'30" |
| 10 | 10'33" | 01:43'03" |
| 10.1 | 07'46" | 01:43'45" |
展開計圈分析
留言 
