10.1 km | 00:57:51 | 05:43/km日期: 2020-11-19 16:39 - 卡路里: 636 Cal - 總步數: 10160 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'00" / 05'48" / 05'34" / 05'33" / 05'29" / 05'42" / 05'40" / 05'40" / 05'30" / 05'28" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'34") | 1001 / 1001 | 172 / 95 |
2 | | 05'51" (+00'21") | 1002 / 2003 | 173 / 98 |
3 | | 05'38" (+00'08") | 1000 / 3003 | 174 / 101 |
4 | | 05'39" (+00'09") | 1002 / 4006 | 175 / 100 |
5 | | 05'34" (+00'04") | 1001 / 5007 | 175 / 102 |
6 | | 05'47" (+00'17") | 1000 / 6008 | 176 / 97 |
7 | | 05'45" (+00'15") | 1000 / 7008 | 175 / 98 |
8 | | 05'40" (+00'10") | 1002 / 8011 | 177 / 99 |
9 | | 05'37" (+00'07") | 1002 / 9013 | 177 / 100 |
10 | | 05'30" | 1000 / 10014 | 177 / 102 |
11 | | 06'16" (+00'46") | 95 / 10109 | 176 / 90 |
11月累積里程 :
187.34 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'34" | 00:17'22" |
4 | 05'33" | 00:22'55" |
5 | 05'29" | 00:28'24" |
6 | 05'42" | 00:34'06" |
7 | 05'40" | 00:39'46" |
8 | 05'40" | 00:45'26" |
9 | 05'30" | 00:50'56" |
10 | 05'28" | 00:56'24" |
10.1 | 13'09" | 00:57'51" |