10.7 km | 01:13:39 | 06:54/km日期: 2020-11-17 18:44 - 天氣: 涼 - 卡路里: 566 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'30" / 05'59" / 05'52" / 05'41" / 05'47" / 05'49" / 05'54" / 05'57" / 05'50" / 05'53" / 18'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'43") | 1013 / 1013 |
2 | | 06'00" (+00'20") | 996 / 2010 |
3 | | 05'52" (+00'12") | 1013 / 3024 |
4 | | 05'40" | 1003 / 4027 |
5 | | 05'50" (+00'10") | 1004 / 5032 |
6 | | 05'46" (+00'06") | 1004 / 6036 |
7 | | 05'53" (+00'13") | 1007 / 7044 |
8 | | 05'54" (+00'14") | 1001 / 8046 |
9 | | 05'56" (+00'16") | 1000 / 9046 |
10 | | 05'50" (+00'10") | 1025 / 10071 |
11 | | 18'34" (+12'54") | 647 / 10719 |
11月累積里程 :
274.28 km 泰五 ㄚ拖 累積 :
1359.5 kmAndroid - samsung SM-A307GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 05'59" | 00:13'29" |
3 | 05'52" | 00:19'21" |
4 | 05'41" | 00:25'02" |
5 | 05'47" | 00:30'49" |
6 | 05'49" | 00:36'38" |
7 | 05'54" | 00:42'32" |
8 | 05'57" | 00:48'29" |
9 | 05'50" | 00:54'19" |
10 | 05'53" | 01:00'12" |
10.7 | 17'15" | 01:12'37" |