13.0 km | 01:20:29 | 06:11/km日期: 2014-12-02 06:35 - 地點: Riverside - 天氣: Cloudy - 卡路里: 550 Cal - 溫度: 15°C - 濕度: 76%
Pace: 07'56" / 06'13" / 05'58" / 06'14" / 06'21" / 07'08" / 06'27" / 06'28" / 06'16" / 06'13" / 06'11" / 06'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'49") | 1000 / 1000 |
2 | | 06'12" (+00'15") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'14" (+00'17") | 1000 / 4000 |
5 | | 06'21" (+00'24") | 1000 / 5000 |
6 | | 06'49" (+00'52") | 1000 / 6000 |
7 | | 06'27" (+00'30") | 1000 / 7000 |
8 | | 06'27" (+00'30") | 1000 / 8000 |
9 | | 06'16" (+00'19") | 1000 / 9000 |
10 | | 06'12" (+00'15") | 1000 / 10000 |
11 | | 06'11" (+00'14") | 1000 / 11000 |
12 | | 06'09" (+00'12") | 1000 / 12000 |
13 | | 06'09" (+00'12") | 708 / 12708 |
12月累積里程 :
420.32 km Adidas adizero 累積 :
1552.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'13" | 00:14'09" |
3 | 05'58" | 00:20'07" |
4 | 06'14" | 00:26'21" |
5 | 06'21" | 00:32'42" |
6 | 07'08" | 00:39'50" |
7 | 06'27" | 00:46'17" |
8 | 06'28" | 00:52'45" |
9 | 06'16" | 00:59'01" |
10 | 06'13" | 01:05'14" |
11 | 06'11" | 01:11'25" |
12 | 06'48" | 01:18'13" |
12.7 | 06'05" | 01:22'32" |