12.4 km | 01:23:36 | 06:44/km日期: 2020-11-14 05:47 - 總爬升: 219 m - 卡路里: 480 Cal - 平均步頻: 187 - 溫度: 24°C - 濕度: 86%
Pace: 07'19" / 06'52" / 07'11" / 06'35" / 07'24" / 06'04" / 05'35" / 06'16" / 06'08" / 06'10" / 06'55" / 06'26" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'35") | 989 / 989 |
2 | | 06'52" (+01'10") | 1012 / 2002 |
3 | | 07'11" (+01'29") | 999 / 3001 |
4 | | 06'35" (+00'53") | 1014 / 4015 |
5 | | 07'20" (+01'38") | 993 / 5009 |
6 | | 06'02" (+00'20") | 1003 / 6012 |
7 | | 05'42" | 1111 / 7123 |
8 | | 06'08" (+00'26") | 1008 / 8132 |
9 | | 06'12" (+00'30") | 999 / 9132 |
10 | | 06'12" (+00'30") | 1001 / 10133 |
11 | | 06'46" (+01'04") | 1004 / 11137 |
12 | | 06'31" (+00'49") | 1012 / 12150 |
13 | | 09'09" (+03'27") | 391 / 12541 |
11月累積里程 : 151.71 km
Android - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'52" | 00:14'11" |
3 | 07'11" | 00:21'22" |
4 | 06'35" | 00:27'57" |
5 | 07'24" | 00:35'21" |
6 | 06'04" | 00:41'25" |
7 | 05'35" | 00:47'00" |
8 | 06'16" | 00:53'16" |
9 | 06'08" | 00:59'24" |
10 | 06'10" | 01:05'34" |
11 | 06'55" | 01:12'29" |
12 | 06'26" | 01:18'55" |
12.5 | 08'14" | 01:23'23" |