35.2 km | 02:14:27 | 03:49/km日期: 2020-11-01 07:08 - 平均心率: 166 - 卡路里: 1788 Cal - 平均步頻: 178
Pace: 03'55" / 03'57" / 03'50" / 03'49" / 03'53" / 03'51" / 03'53" / 03'51" / 03'47" / 03'51" / 03'50" / 03'53" / 03'56" / 03'49" / 03'52" / 03'56" / 03'50" / 03'49" / 03'49" / 03'50" / 03'50" / 03'50" / 03'49" / 03'47" / 03'52" / 03'46" / 03'49" / 03'51" / 03'54" / 03'51" / 03'43" / 03'47" / 03'39" / 03'38" / 03'37" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'03") | 5038 / 5038 |
| 2 | | 03'50" (+00'01") | 5046 / 10084 |
| 3 | | 03'52" (+00'03") | 5011 / 15095 |
| 4 | | 03'50" (+00'01") | 5019 / 20115 |
| 5 | | 03'49" | 5021 / 25136 |
| 6 | | 03'50" (+00'01") | 4992 / 30128 |
| 7 | | 03'40" | 5033 / 35162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 607.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'57" | 00:07'52" |
| 3 | 03'50" | 00:11'42" |
| 4 | 03'49" | 00:15'31" |
| 5 | 03'53" | 00:19'24" |
| 6 | 03'51" | 00:23'15" |
| 7 | 03'53" | 00:27'08" |
| 8 | 03'51" | 00:30'59" |
| 9 | 03'47" | 00:34'46" |
| 10 | 03'51" | 00:38'37" |
| 11 | 03'50" | 00:42'27" |
| 12 | 03'53" | 00:46'20" |
| 13 | 03'56" | 00:50'16" |
| 14 | 03'49" | 00:54'05" |
| 15 | 03'52" | 00:57'57" |
| 16 | 03'56" | 01:01'53" |
| 17 | 03'50" | 01:05'43" |
| 18 | 03'49" | 01:09'32" |
| 19 | 03'49" | 01:13'21" |
| 20 | 03'50" | 01:17'11" |
| 21 | 03'50" | 01:21'01" |
| 22 | 03'50" | 01:24'51" |
| 23 | 03'49" | 01:28'40" |
| 24 | 03'47" | 01:32'27" |
| 25 | 03'52" | 01:36'19" |
| 26 | 03'46" | 01:40'05" |
| 27 | 03'49" | 01:43'54" |
| 28 | 03'51" | 01:47'45" |
| 29 | 03'54" | 01:51'39" |
| 30 | 03'51" | 01:55'30" |
| 31 | 03'43" | 01:59'13" |
| 32 | 03'47" | 02:03'00" |
| 33 | 03'39" | 02:06'39" |
| 34 | 03'38" | 02:10'17" |
| 35 | 03'37" | 02:13'54" |
| 35.2 | 03'29" | 02:14'28" |
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