16.0 km | 01:20:57 | 05:03/km日期: 2020-11-14 16:29 - 平均心率: 132 - 卡路里: 860 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77%
Pace: 06'14" / 05'14" / 05'09" / 05'09" / 05'22" / 05'04" / 05'26" / 05'03" / 04'56" / 05'06" / 05'03" / 05'04" / 04'49" / 04'39" / 04'40" / 04'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'12") | 3530 / 3530 |
| 2 | | 05'13" (+00'15") | 2088 / 5619 |
| 3 | | 05'14" (+00'16") | 2546 / 8165 |
| 4 | | 05'00" (+00'02") | 2080 / 10245 |
| 5 | | 04'58" | 2009 / 12255 |
| 6 | | 04'47" | 3758 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
465.06 km 
Nike Pegusus37(27.5 280g) 累積 :
1386.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'14" | 00:11'28" |
| 3 | 05'09" | 00:16'37" |
| 4 | 05'09" | 00:21'46" |
| 5 | 05'22" | 00:27'08" |
| 6 | 05'04" | 00:32'12" |
| 7 | 05'26" | 00:37'38" |
| 8 | 05'03" | 00:42'41" |
| 9 | 04'56" | 00:47'37" |
| 10 | 05'06" | 00:52'43" |
| 11 | 05'03" | 00:57'46" |
| 12 | 05'04" | 01:02'50" |
| 13 | 04'49" | 01:07'39" |
| 14 | 04'39" | 01:12'18" |
| 15 | 04'40" | 01:16'58" |
| 16 | 04'57" | 01:21'55" |
| 16.0 | 04'39" | 01:21'59" |
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