8.6 km | 00:52:20 | 06:04/km日期: 2020-11-12 17:10 - 卡路里: 504 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 72%
Pace: 06'25" / 05'57" / 05'51" / 06'10" / 06'02" / 06'08" / 05'51" / 06'04" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'10") | 396 / 396 |
2 | | 06'01" (+00'16") | 397 / 794 |
3 | | 05'55" (+00'10") | 396 / 1190 |
4 | | 06'00" (+00'15") | 410 / 1601 |
5 | | 05'59" (+00'14") | 400 / 2001 |
6 | | 05'46" (+00'01") | 397 / 2399 |
7 | | 05'45" | 407 / 2807 |
8 | | 06'05" (+00'20") | 401 / 3209 |
9 | | 06'10" (+00'25") | 399 / 3609 |
10 | | 06'08" (+00'23") | 399 / 4008 |
11 | | 06'04" (+00'19") | 397 / 4405 |
12 | | 06'00" (+00'15") | 402 / 4808 |
13 | | 06'00" (+00'15") | 399 / 5207 |
14 | | 06'09" (+00'24") | 403 / 5611 |
15 | | 06'09" (+00'24") | 397 / 6009 |
16 | | 05'56" (+00'11") | 398 / 6407 |
17 | | 05'49" (+00'04") | 412 / 6820 |
18 | | 06'00" (+00'15") | 396 / 7216 |
19 | | 06'02" (+00'17") | 406 / 7622 |
20 | | 06'07" (+00'22") | 394 / 8017 |
21 | | 05'55" (+00'10") | 396 / 8414 |
22 | | 05'29" | 221 / 8635 |
11月累積里程 :
103.71 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-C900Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 05'51" | 00:18'13" |
4 | 06'10" | 00:24'23" |
5 | 06'02" | 00:30'25" |
6 | 06'08" | 00:36'33" |
7 | 05'51" | 00:42'24" |
8 | 06'04" | 00:48'28" |
8.6 | 05'46" | 00:52'08" |