26.0 km | 02:59:17 | 06:53/km日期: 2020-11-14 05:37 - 平均心率: 138 - 卡路里: 1997 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81%
Pace: 06'39" / 06'21" / 06'39" / 10'07" / 06'50" / 06'35" / 06'32" / 08'01" / 10'05" / 11'52" / 07'04" / 06'22" / 06'10" / 06'36" / 08'36" / 06'01" / 09'23" / 06'02" / 05'57" / 06'27" / 06'33" / 23'56" / 07'02" / 06'47" / 06'27" / 06'19" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'38" (+00'41") | 1000 / 3000 |
| 4 | | 06'57" (+01'00") | 1000 / 4000 |
| 5 | | 06'49" (+00'52") | 1000 / 5000 |
| 6 | | 06'35" (+00'38") | 1000 / 6000 |
| 7 | | 06'32" (+00'35") | 1000 / 7000 |
| 8 | | 08'01" (+02'04") | 1000 / 8000 |
| 9 | | 06'49" (+00'52") | 1000 / 9000 |
| 10 | | 07'32" (+01'35") | 1000 / 10000 |
| 11 | | 07'04" (+01'07") | 1000 / 11000 |
| 12 | | 06'21" (+00'24") | 1000 / 12000 |
| 13 | | 06'10" (+00'13") | 1000 / 13000 |
| 14 | | 06'35" (+00'38") | 1000 / 14000 |
| 15 | | 08'36" (+02'39") | 1000 / 15000 |
| 16 | | 06'00" (+00'03") | 1000 / 16000 |
| 17 | | 09'23" (+03'26") | 1000 / 17000 |
| 18 | | 06'01" (+00'04") | 1000 / 18000 |
| 19 | | 05'57" | 1000 / 19000 |
| 20 | | 06'27" (+00'30") | 1000 / 20000 |
| 21 | | 06'32" (+00'35") | 1000 / 21000 |
| 22 | | 08'11" (+02'14") | 1000 / 22000 |
| 23 | | 07'02" (+01'05") | 1000 / 23000 |
| 24 | | 06'46" (+00'49") | 1000 / 24000 |
| 25 | | 06'26" (+00'29") | 1000 / 25000 |
| 26 | | 06'19" (+00'22") | 1000 / 26000 |
| 27 | | 10'10" (+04'13") | 39 / 26039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 216.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'21" | 00:13'00" |
| 3 | 06'39" | 00:19'39" |
| 4 | 10'07" | 00:29'46" |
| 5 | 06'50" | 00:36'36" |
| 6 | 06'35" | 00:43'11" |
| 7 | 06'32" | 00:49'43" |
| 8 | 08'01" | 00:57'44" |
| 9 | 10'05" | 01:07'49" |
| 10 | 11'52" | 01:19'41" |
| 11 | 07'04" | 01:26'45" |
| 12 | 06'22" | 01:33'07" |
| 13 | 06'10" | 01:39'17" |
| 14 | 06'36" | 01:45'53" |
| 15 | 08'36" | 01:54'29" |
| 16 | 06'01" | 02:00'30" |
| 17 | 09'23" | 02:09'53" |
| 18 | 06'02" | 02:15'55" |
| 19 | 05'57" | 02:21'52" |
| 20 | 06'27" | 02:28'19" |
| 21 | 06'33" | 02:34'52" |
| 22 | 23'56" | 02:58'48" |
| 23 | 07'02" | 03:05'50" |
| 24 | 06'47" | 03:12'37" |
| 25 | 06'27" | 03:19'04" |
| 26 | 06'19" | 03:25'23" |
| 26.0 | 10'03" | 03:25'47" |
13464.7 km | 
938.8 km
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