13.4 km | 01:01:38 | 04:36/km日期: 2014-12-01 17:04 - 地點: 屏東加工區 - 天氣: 陰天 - 卡路里: 630 Cal - 溫度: 25°C - 濕度: 73%
Pace: 04'37" / 04'34" / 04'29" / 04'37" / 04'35" / 04'38" / 04'32" / 04'31" / 04'34" / 04'36" / 04'39" / 04'29" / 04'27" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'13") | 1007 / 1007 |
| 2 | | 04'32" (+00'09") | 1003 / 2011 |
| 3 | | 04'29" (+00'06") | 1006 / 3018 |
| 4 | | 04'36" (+00'13") | 1008 / 4026 |
| 5 | | 04'35" (+00'12") | 1014 / 5040 |
| 6 | | 04'37" (+00'14") | 1015 / 6056 |
| 7 | | 04'32" (+00'09") | 1013 / 7070 |
| 8 | | 04'32" (+00'09") | 1012 / 8083 |
| 9 | | 04'32" (+00'09") | 996 / 9080 |
| 10 | | 04'36" (+00'13") | 1008 / 10088 |
| 11 | | 04'36" (+00'13") | 1016 / 11105 |
| 12 | | 04'32" (+00'09") | 1006 / 12111 |
| 13 | | 04'23" | 1010 / 13121 |
| 14 | | 04'33" (+00'10") | 401 / 13523 |
12月累積里程 : 257.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'34" | 00:09'11" |
| 3 | 04'29" | 00:13'40" |
| 4 | 04'37" | 00:18'17" |
| 5 | 04'35" | 00:22'52" |
| 6 | 04'38" | 00:27'30" |
| 7 | 04'32" | 00:32'02" |
| 8 | 04'31" | 00:36'33" |
| 9 | 04'34" | 00:41'07" |
| 10 | 04'36" | 00:45'43" |
| 11 | 04'39" | 00:50'22" |
| 12 | 04'29" | 00:54'51" |
| 13 | 04'27" | 00:59'18" |
| 13.4 | 05'58" | 01:01'38" |
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