21.6 km | 02:03:10 | 05:41/km日期: 2020-11-12 04:43 - 總爬升: 344 m - 卡路里: 1168 Cal - 總步數: 23548 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'01" / 05'50" / 05'46" / 05'31" / 05'27" / 05'44" / 05'44" / 05'40" / 05'44" / 05'49" / 05'44" / 05'38" / 05'33" / 05'36" / 05'34" / 05'31" / 05'36" / 05'48" / 05'39" / 05'40" / 05'43" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'34") | 1002 / 1002 | 187 / 88 |
2 | | 05'48" (+00'21") | 1004 / 2006 | 191 / 89 |
3 | | 05'46" (+00'19") | 1006 / 3013 | 193 / 89 |
4 | | 05'27" | 1001 / 4014 | 195 / 93 |
5 | | 05'36" (+00'09") | 1007 / 5022 | 191 / 93 |
6 | | 05'42" (+00'15") | 1006 / 6028 | 192 / 91 |
7 | | 05'41" (+00'14") | 1006 / 7035 | 192 / 91 |
8 | | 05'38" (+00'11") | 1004 / 8039 | 191 / 92 |
9 | | 05'41" (+00'14") | 1005 / 9045 | 192 / 91 |
10 | | 05'47" (+00'20") | 1007 / 10053 | 191 / 90 |
11 | | 05'42" (+00'15") | 1000 / 11053 | 191 / 91 |
12 | | 05'38" (+00'11") | 1002 / 12055 | 191 / 92 |
13 | | 05'30" (+00'03") | 1004 / 13060 | 190 / 95 |
14 | | 05'37" (+00'10") | 1004 / 14065 | 191 / 93 |
15 | | 05'32" (+00'05") | 1006 / 15071 | 190 / 94 |
16 | | 05'29" (+00'02") | 1007 / 16079 | 190 / 95 |
17 | | 05'35" (+00'08") | 1002 / 17081 | 190 / 93 |
18 | | 05'45" (+00'18") | 1001 / 18083 | 190 / 91 |
19 | | 05'36" (+00'09") | 1006 / 19089 | 190 / 93 |
20 | | 05'39" (+00'12") | 1001 / 20091 | 189 / 93 |
21 | | 05'41" (+00'14") | 1007 / 21098 | 190 / 92 |
22 | | 05'34" (+00'07") | 643 / 21742 | 189 / 94 |
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