14.6 km | 01:16:59 | 05:15/km日期: 2020-11-10 19:00 - 平均心率: 160 - 卡路里: 880 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80%
Pace: 04'53" / 05'25" / 05'11" / 05'13" / 05'19" / 05'13" / 04'57" / 06'10" / 05'17" / 05'16" / 05'16" / 04'52" / 05'28" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'14") | 997 / 997 |
| 2 | | 07'06" (+02'26") | 206 / 1203 |
| 3 | | 04'51" (+00'11") | 993 / 2197 |
| 4 | | 06'45" (+02'05") | 211 / 2408 |
| 5 | | 04'47" (+00'07") | 1013 / 3422 |
| 6 | | 06'55" (+02'15") | 206 / 3628 |
| 7 | | 04'47" (+00'07") | 1009 / 4638 |
| 8 | | 07'25" (+02'45") | 202 / 4841 |
| 9 | | 04'50" (+00'10") | 1010 / 5851 |
| 10 | | 07'07" (+02'27") | 202 / 6053 |
| 11 | | 04'48" (+00'08") | 1017 / 7071 |
| 12 | | 11'15" (+06'35") | 218 / 7290 |
| 13 | | 04'47" (+00'07") | 1020 / 8310 |
| 14 | | 07'12" (+02'32") | 204 / 8515 |
| 15 | | 04'46" (+00'06") | 1014 / 9529 |
| 16 | | 07'02" (+02'22") | 209 / 9739 |
| 17 | | 04'45" (+00'05") | 1015 / 10754 |
| 18 | | 07'17" (+02'37") | 207 / 10961 |
| 19 | | 04'47" (+00'07") | 1011 / 11973 |
| 20 | | 08'21" (+03'41") | 211 / 12185 |
| 21 | | 04'46" (+00'06") | 1002 / 13188 |
| 22 | | 06'53" (+02'13") | 209 / 13398 |
| 23 | | 04'40" | 1011 / 14409 |
| 24 | | 06'46" (+02'06") | 209 / 14619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
235.75 km 
NIKE NIKE ZOOM PEGASUS TURBO 2 累積 :
777.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'25" | 00:10'18" |
| 3 | 05'11" | 00:15'29" |
| 4 | 05'13" | 00:20'42" |
| 5 | 05'19" | 00:26'01" |
| 6 | 05'13" | 00:31'14" |
| 7 | 04'57" | 00:36'11" |
| 8 | 06'10" | 00:42'21" |
| 9 | 05'17" | 00:47'38" |
| 10 | 05'16" | 00:52'54" |
| 11 | 05'16" | 00:58'10" |
| 12 | 04'52" | 01:03'02" |
| 13 | 05'28" | 01:08'30" |
| 14 | 05'10" | 01:13'40" |
| 14.6 | 05'22" | 01:17'00" |
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