15.0 km | 01:35:03 | 06:19/km日期: 2020-11-13 14:36 - 平均心率: 146 - 卡路里: 947 Cal - 總步數: 17420 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'58" / 06'01" / 05'59" / 06'41" / 06'07" / 05'59" / 06'37" / 06'29" / 07'28" / 06'02" / 06'08" / 06'28" / 06'03" / 06'08" / 06'36" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 | 172 / 96 |
| 2 | | 06'01" (+00'07") | 1008 / 2008 | 183 / 90 |
| 3 | | 05'54" | 1005 / 3013 | 182 / 92 |
| 4 | | 06'41" (+00'47") | 1006 / 4020 | 190 / 78 |
| 5 | | 06'04" (+00'10") | 1006 / 5027 | 185 / 88 |
| 6 | | 05'55" (+00'01") | 1000 / 6027 | 183 / 91 |
| 7 | | 06'38" (+00'44") | 1004 / 7032 | 189 / 79 |
| 8 | | 06'27" (+00'33") | 1004 / 8036 | 186 / 83 |
| 9 | | 07'23" (+01'29") | 1009 / 9046 | 170 / 79 |
| 10 | | 06'00" (+00'06") | 1003 / 10049 | 183 / 90 |
| 11 | | 06'05" (+00'11") | 1006 / 11055 | 183 / 89 |
| 12 | | 06'27" (+00'33") | 1002 / 12057 | 187 / 82 |
| 13 | | 06'01" (+00'07") | 1004 / 13062 | 181 / 91 |
| 14 | | 06'07" (+00'13") | 1002 / 14064 | 183 / 88 |
| 15 | | 06'36" (+00'42") | 1001 / 15065 | 184 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 118.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 06'41" | 00:24'39" |
| 5 | 06'07" | 00:30'46" |
| 6 | 05'59" | 00:36'45" |
| 7 | 06'37" | 00:43'22" |
| 8 | 06'29" | 00:49'51" |
| 9 | 07'28" | 00:57'19" |
| 10 | 06'02" | 01:03'21" |
| 11 | 06'08" | 01:09'29" |
| 12 | 06'28" | 01:15'57" |
| 13 | 06'03" | 01:22'00" |
| 14 | 06'08" | 01:28'08" |
| 15 | 06'36" | 01:34'44" |
| 15.0 | 08'21" | 01:35'03" |
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