21.6 km | 02:04:50 | 05:46/km日期: 2020-11-11 04:42 - 總爬升: 354 m - 卡路里: 1166 Cal - 總步數: 23812 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'16" / 05'59" / 05'56" / 05'45" / 05'51" / 05'48" / 05'49" / 05'15" / 05'39" / 05'46" / 05'47" / 05'44" / 05'32" / 05'54" / 05'39" / 05'45" / 05'36" / 05'47" / 05'44" / 05'44" / 05'51" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'56") | 1000 / 1000 | 188 / 84 |
| 2 | | 05'56" (+00'36") | 1007 / 2007 | 190 / 88 |
| 3 | | 05'54" (+00'34") | 1003 / 3010 | 191 / 88 |
| 4 | | 05'44" (+00'24") | 1009 / 4020 | 192 / 90 |
| 5 | | 05'46" (+00'26") | 1003 / 5024 | 190 / 91 |
| 6 | | 05'48" (+00'28") | 1006 / 6030 | 190 / 90 |
| 7 | | 05'46" (+00'26") | 1007 / 7038 | 192 / 89 |
| 8 | | 05'20" | 1001 / 8039 | 192 / 97 |
| 9 | | 05'37" (+00'17") | 1004 / 9044 | 193 / 92 |
| 10 | | 05'42" (+00'22") | 1002 / 10047 | 191 / 91 |
| 11 | | 05'48" (+00'28") | 1002 / 11049 | 190 / 90 |
| 12 | | 05'43" (+00'23") | 1007 / 12056 | 192 / 90 |
| 13 | | 05'31" (+00'11") | 1008 / 13064 | 190 / 94 |
| 14 | | 05'51" (+00'31") | 1009 / 14074 | 190 / 89 |
| 15 | | 05'37" (+00'17") | 1008 / 15083 | 190 / 93 |
| 16 | | 05'39" (+00'19") | 1003 / 16087 | 190 / 92 |
| 17 | | 05'34" (+00'14") | 1000 / 17088 | 190 / 94 |
| 18 | | 05'47" (+00'27") | 1010 / 18098 | 189 / 91 |
| 19 | | 05'41" (+00'21") | 1006 / 19104 | 190 / 91 |
| 20 | | 05'41" (+00'21") | 1008 / 20113 | 189 / 92 |
| 21 | | 05'46" (+00'26") | 1008 / 21121 | 189 / 91 |
| 22 | | 05'44" (+00'24") | 606 / 21728 | 189 / 91 |
11月累積里程 : 340.20 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'51" | 00:29'47" |
| 6 | 05'48" | 00:35'35" |
| 7 | 05'49" | 00:41'24" |
| 8 | 05'15" | 00:46'39" |
| 9 | 05'39" | 00:52'18" |
| 10 | 05'46" | 00:58'04" |
| 11 | 05'47" | 01:03'51" |
| 12 | 05'44" | 01:09'35" |
| 13 | 05'32" | 01:15'07" |
| 14 | 05'54" | 01:21'01" |
| 15 | 05'39" | 01:26'40" |
| 16 | 05'45" | 01:32'25" |
| 17 | 05'36" | 01:38'01" |
| 18 | 05'47" | 01:43'48" |
| 19 | 05'44" | 01:49'32" |
| 20 | 05'44" | 01:55'16" |
| 21 | 05'51" | 02:01'07" |
| 21.6 | 06'07" | 02:04'50" |
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