11.1 km | 01:01:19 | 05:32/km日期: 2020-11-10 05:15 - 卡路里: 686 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 90%
Pace: 06'48" / 05'56" / 05'39" / 05'34" / 05'33" / 05'20" / 04'54" / 05'14" / 04'51" / 05'24" / 05'35" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'51") | 991 / 991 |
2 | | 05'58" (+01'04") | 1011 / 2002 |
3 | | 05'37" (+00'43") | 1005 / 3007 |
4 | | 05'32" (+00'38") | 988 / 3996 |
5 | | 05'32" (+00'38") | 1016 / 5013 |
6 | | 05'19" (+00'25") | 1000 / 6013 |
7 | | 04'57" (+00'03") | 1006 / 7019 |
8 | | 05'10" (+00'16") | 995 / 8015 |
9 | | 04'54" | 1005 / 9020 |
10 | | 05'23" (+00'29") | 1002 / 10023 |
11 | | 05'35" (+00'41") | 996 / 11019 |
12 | | 05'17" (+00'23") | 44 / 11063 |
11月累積里程 :
232.71 km 美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G973F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'56" | 00:12'44" |
3 | 05'39" | 00:18'23" |
4 | 05'34" | 00:23'57" |
5 | 05'33" | 00:29'30" |
6 | 05'20" | 00:34'50" |
7 | 04'54" | 00:39'44" |
8 | 05'14" | 00:44'58" |
9 | 04'51" | 00:49'49" |
10 | 05'24" | 00:55'13" |
11 | 05'35" | 01:00'48" |
11.1 | 04'41" | 01:01'06" |