11.5 km | 00:57:23 | 05:00/km日期: 2014-12-01 18:57 - 地點: 衛武營都會公園 - 卡路里: 701 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'12" / 05'09" / 05'13" / 04'59" / 04'54" / 04'59" / 05'05" / 04'57" / 04'55" / 04'58" / 05'02" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'16") | 991 / 991 |
| 2 | | 05'10" (+00'16") | 1009 / 2000 |
| 3 | | 05'08" (+00'14") | 998 / 2999 |
| 4 | | 05'00" (+00'06") | 1011 / 4011 |
| 5 | | 04'54" | 999 / 5011 |
| 6 | | 05'01" (+00'07") | 1006 / 6018 |
| 7 | | 05'00" (+00'06") | 996 / 7015 |
| 8 | | 04'59" (+00'05") | 1005 / 8020 |
| 9 | | 04'55" (+00'01") | 1000 / 9021 |
| 10 | | 04'58" (+00'04") | 995 / 10016 |
| 11 | | 05'01" (+00'07") | 1002 / 11019 |
| 12 | | 04'24" | 437 / 11456 |
12月累積里程 :
114.18 km 
MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'13" | 00:15'34" |
| 4 | 04'59" | 00:20'33" |
| 5 | 04'54" | 00:25'27" |
| 6 | 04'59" | 00:30'26" |
| 7 | 05'05" | 00:35'31" |
| 8 | 04'57" | 00:40'28" |
| 9 | 04'55" | 00:45'23" |
| 10 | 04'58" | 00:50'21" |
| 11 | 05'02" | 00:55'23" |
| 11.5 | 04'22" | 00:57'23" |
展開計圈分析
留言 
