22.6 km | 03:24:24 | 09:03/km日期: 2020-11-08 06:42 - 總爬升: 204 m - 地點: 田中 - 天氣: 陰天 - 卡路里: 1219 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 08'48" / 06'22" / 06'50" / 05'53" / 08'05" / 05'51" / 14'52" / 07'06" / 06'09" / 09'06" / 06'07" / 13'34" / 15'46" / 06'07" / 06'43" / 07'18" / 08'01" / 14'23" / 05'51" / 12'37" / 16'19" / 07'32" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'59") | 1007 / 1007 |
| 2 | | 06'21" (+00'36") | 1001 / 2009 |
| 3 | | 06'48" (+01'03") | 1004 / 3014 |
| 4 | | 05'57" (+00'12") | 1017 / 4031 |
| 5 | | 08'03" (+02'18") | 1005 / 5037 |
| 6 | | 05'47" (+00'02") | 1006 / 6044 |
| 7 | | 14'54" (+09'09") | 996 / 7040 |
| 8 | | 07'08" (+01'23") | 996 / 8037 |
| 9 | | 06'08" (+00'23") | 1004 / 9041 |
| 10 | | 09'09" (+03'24") | 1007 / 10048 |
| 11 | | 06'04" (+00'19") | 1004 / 11053 |
| 12 | | 13'30" (+07'45") | 1009 / 12063 |
| 13 | | 15'43" (+09'58") | 1019 / 13083 |
| 14 | | 05'57" (+00'12") | 1002 / 14085 |
| 15 | | 06'45" (+01'00") | 1006 / 15092 |
| 16 | | 07'03" (+01'18") | 1002 / 16095 |
| 17 | | 08'16" (+02'31") | 999 / 17094 |
| 18 | | 14'10" (+08'25") | 1018 / 18113 |
| 19 | | 05'45" | 1009 / 19122 |
| 20 | | 13'53" (+08'08") | 1007 / 20130 |
| 21 | | 15'15" (+09'30") | 1009 / 21139 |
| 22 | | 07'10" (+01'25") | 1007 / 22147 |
| 23 | | 06'26" (+00'41") | 573 / 22721 |
今天來參加大熱鬧（田中馬）賽事，全場吃滿玩滿，越到後面有（王品牛小排、魯肉飯）陣亡了，吃到一面跑一面打嗝。
11月累積里程 : 173.88 km
Android - samsung SM-G610Y 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 06'22" | 00:15'10" |
| 3 | 06'50" | 00:22'00" |
| 4 | 05'53" | 00:27'53" |
| 5 | 08'05" | 00:35'58" |
| 6 | 05'51" | 00:41'49" |
| 7 | 14'52" | 00:56'41" |
| 8 | 07'06" | 01:03'47" |
| 9 | 06'09" | 01:09'56" |
| 10 | 09'06" | 01:19'02" |
| 11 | 06'07" | 01:25'09" |
| 12 | 13'34" | 01:38'43" |
| 13 | 15'46" | 01:54'29" |
| 14 | 06'07" | 02:00'36" |
| 15 | 06'43" | 02:07'19" |
| 16 | 07'18" | 02:14'37" |
| 17 | 08'01" | 02:22'38" |
| 18 | 14'23" | 02:37'01" |
| 19 | 05'51" | 02:42'52" |
| 20 | 12'37" | 02:55'29" |
| 21 | 16'19" | 03:11'48" |
| 22 | 07'32" | 03:19'20" |
| 22.7 | 06'15" | 03:23'51" |
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