17.3 km | 01:55:20 | 06:40/km日期: 2020-11-04 17:28 - 卡路里: 932 Cal - 總步數: 19538 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 60%
Pace: 07'35" / 06'58" / 07'26" / 06'48" / 06'38" / 06'14" / 06'00" / 06'06" / 05'56" / 05'55" / 06'49" / 07'44" / 05'49" / 05'40" / 07'58" / 06'22" / 06'08" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'45") | 1003 / 1003 | 170 / 77 |
| 2 | | 06'55" (+01'07") | 1005 / 2008 | 179 / 80 |
| 3 | | 07'25" (+01'37") | 1000 / 3009 | 164 / 81 |
| 4 | | 06'47" (+00'59") | 1001 / 4011 | 178 / 82 |
| 5 | | 06'36" (+00'48") | 1004 / 5015 | 175 / 86 |
| 6 | | 06'14" (+00'26") | 1005 / 6020 | 178 / 89 |
| 7 | | 05'57" (+00'09") | 1006 / 7026 | 180 / 93 |
| 8 | | 06'01" (+00'13") | 1003 / 8030 | 179 / 92 |
| 9 | | 05'58" (+00'10") | 1002 / 9032 | 182 / 91 |
| 10 | | 05'52" (+00'04") | 1007 / 10039 | 183 / 92 |
| 11 | | 06'46" (+00'58") | 1008 / 11048 | 163 / 90 |
| 12 | | 07'42" (+01'54") | 1000 / 12048 | 127 / 101 |
| 13 | | 05'48" | 1002 / 13050 | 185 / 92 |
| 14 | | 06'41" (+00'53") | 1005 / 14056 | 155 / 96 |
| 15 | | 06'54" (+01'06") | 1001 / 15057 | 163 / 88 |
| 16 | | 06'22" (+00'34") | 1007 / 16065 | 179 / 87 |
| 17 | | 06'04" (+00'16") | 1000 / 17065 | 183 / 89 |
| 18 | | 11'53" (+06'05") | 267 / 17332 | 98 / 85 |
11月累積里程 : 529.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'58" | 00:14'33" |
| 3 | 07'26" | 00:21'59" |
| 4 | 06'48" | 00:28'47" |
| 5 | 06'38" | 00:35'25" |
| 6 | 06'14" | 00:41'39" |
| 7 | 06'00" | 00:47'39" |
| 8 | 06'06" | 00:53'45" |
| 9 | 05'56" | 00:59'41" |
| 10 | 05'55" | 01:05'36" |
| 11 | 06'49" | 01:12'25" |
| 12 | 07'44" | 01:20'09" |
| 13 | 05'49" | 01:25'58" |
| 14 | 05'40" | 01:31'38" |
| 15 | 07'58" | 01:39'36" |
| 16 | 06'22" | 01:45'58" |
| 17 | 06'08" | 01:52'06" |
| 17.3 | 12'04" | 01:55'20" |
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