13.0 km | 01:16:51 | 05:54/km日期: 2020-11-05 04:58 - 平均心率: 168 - 卡路里: 1085 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'26" / 06'17" / 06'03" / 06'02" / 06'07" / 06'42" / 10'39" / 05'40" / 05'54" / 06'35" / 05'48" / 05'48" / 06'43" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'29") | 1000 / 4000 |
| 5 | | 06'06" (+00'33") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'54" (+00'21") | 1000 / 9000 |
| 10 | | 05'48" (+00'15") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'48" (+00'15") | 1000 / 12000 |
| 13 | | 06'09" (+00'36") | 1000 / 13000 |
| 14 | | 04'01" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 : 332.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'03" | 00:18'46" |
| 4 | 06'02" | 00:24'48" |
| 5 | 06'07" | 00:30'55" |
| 6 | 06'42" | 00:37'37" |
| 7 | 10'39" | 00:48'16" |
| 8 | 05'40" | 00:53'56" |
| 9 | 05'54" | 00:59'50" |
| 10 | 06'35" | 01:06'25" |
| 11 | 05'48" | 01:12'13" |
| 12 | 05'48" | 01:18'01" |
| 13 | 06'43" | 01:24'44" |
| 13.0 | 04'59" | 01:24'49" |
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