13.5 km | 01:30:13 | 06:41/km日期: 2020-11-04 19:04 - 地點: 文山區 - 天氣: 陰天 - 平均心率: 151 - 卡路里: 833 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'38" / 06'43" / 06'47" / 06'40" / 06'51" / 06'46" / 06'39" / 06'41" / 06'25" / 06'41" / 06'49" / 06'40" / 06'43" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'14") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'47" (+00'23") | 1000 / 3000 |
| 4 | | 06'39" (+00'15") | 1000 / 4000 |
| 5 | | 06'51" (+00'27") | 1000 / 5000 |
| 6 | | 06'45" (+00'21") | 1000 / 6000 |
| 7 | | 06'39" (+00'15") | 1000 / 7000 |
| 8 | | 06'40" (+00'16") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 06'41" (+00'17") | 1000 / 10000 |
| 11 | | 06'48" (+00'24") | 1000 / 11000 |
| 12 | | 06'40" (+00'16") | 1000 / 12000 |
| 13 | | 06'42" (+00'18") | 1000 / 13000 |
| 14 | | 06'35" (+00'11") | 482 / 13482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
156.36 km 
KALENJI 【初階】女士緩衝抓地跑步鞋-第二雙 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'47" | 00:20'08" |
| 4 | 06'40" | 00:26'48" |
| 5 | 06'51" | 00:33'39" |
| 6 | 06'46" | 00:40'25" |
| 7 | 06'39" | 00:47'04" |
| 8 | 06'41" | 00:53'45" |
| 9 | 06'25" | 01:00'10" |
| 10 | 06'41" | 01:06'51" |
| 11 | 06'49" | 01:13'40" |
| 12 | 06'40" | 01:20'20" |
| 13 | 06'43" | 01:27'03" |
| 13.5 | 06'35" | 01:30'14" |
展開計圈分析
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