11.3 km | 00:58:09 | 05:10/km日期: 2014-11-28 18:58 - 地點: 衛武營都會公園 - 卡路里: 689 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'07" / 05'09" / 05'06" / 05'08" / 05'17" / 05'12" / 05'01" / 05'20" / 05'19" / 05'00" / 05'18" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'03") | 997 / 997 |
2 | | 05'10" (+00'11") | 998 / 1996 |
3 | | 05'08" (+00'09") | 1004 / 3000 |
4 | | 05'05" (+00'06") | 1007 / 4008 |
5 | | 05'15" (+00'16") | 1004 / 5012 |
6 | | 05'12" (+00'13") | 998 / 6011 |
7 | | 05'03" (+00'04") | 992 / 7003 |
8 | | 05'17" (+00'18") | 1007 / 8011 |
9 | | 05'21" (+00'22") | 1009 / 9020 |
10 | | 04'59" | 1006 / 10027 |
11 | | 05'19" (+00'20") | 996 / 11023 |
12 | | 04'48" | 228 / 11251 |
11月累積里程 :
103.65 km MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'09" | 00:10'16" |
3 | 05'06" | 00:15'22" |
4 | 05'08" | 00:20'30" |
5 | 05'17" | 00:25'47" |
6 | 05'12" | 00:30'59" |
7 | 05'01" | 00:36'00" |
8 | 05'20" | 00:41'20" |
9 | 05'19" | 00:46'39" |
10 | 05'00" | 00:51'39" |
11 | 05'18" | 00:56'57" |
11.3 | 04'46" | 00:58'09" |