|  524.5 km | 23:08:52 | 22.7 km/h日期: 2020-11-07 00:15 - 總爬升: 585 m - 平均心率: 152 - 踏頻: 86 - 卡路里: 8878 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.48 (-54.34) | 8046 / 8046 | | 2 | | 27.48 (-54.34) | 8046 / 16093 | | 3 | | 23.23 (-58.59) | 8046 / 24140 | | 4 | | 24.00 (-57.82) | 8046 / 32186 | | 5 | | 31.86 (-49.96) | 8046 / 40233 |
| 6 | | 36.36 (-45.45) | 8046 / 48280 | | 7 | | 27.91 (-53.91) | 8046 / 56327 | | 8 | | 13.95 (-67.86) | 8046 / 64373 | | 9 | | 26.09 (-55.73) | 8046 / 72420 | | 10 | | 27.48 (-54.34) | 8046 / 80467 | | 11 | | 14.75 (-67.06) | 8046 / 88513 | | 12 | | 30.51 (-51.31) | 8046 / 96560 | | 13 | | 28.35 (-53.47) | 8046 / 104607 | | 14 | | 13.74 (-68.08) | 8046 / 112654 | | 15 | | 29.75 (-52.07) | 8046 / 120700 | | 16 | | 26.67 (-55.15) | 8046 / 128747 | | 17 | | 28.57 (-53.25) | 8046 / 136794 | | 18 | | 26.28 (-55.54) | 8046 / 144840 | | 19 | | 8.00 (-73.82) | 8046 / 152887 | | 20 | | 31.58 (-50.24) | 8046 / 160934 | | 21 | | 30.00 (-51.82) | 8046 / 168981 | | 22 | | 30.51 (-51.31) | 8046 / 177027 | | 23 | | 12.41 (-69.40) | 8046 / 185074 | | 24 | | 24.66 (-57.16) | 8046 / 193121 | | 25 | | 22.78 (-59.03) | 8046 / 201167 | | 26 | | 18.75 (-63.07) | 8046 / 209214 | | 27 | | 9.70 (-72.11) | 8046 / 217261 | | 28 | | 27.27 (-54.55) | 8046 / 225308 | | 29 | | 23.38 (-58.44) | 8046 / 233354 | | 30 | | 30.25 (-51.57) | 8046 / 241401 | | 31 | | 28.35 (-53.47) | 8046 / 249448 | | 32 | | 27.07 (-54.75) | 8046 / 257495 | | 33 | | 26.87 (-54.95) | 8046 / 265541 | | 34 | | 8.49 (-73.33) | 8046 / 273588 | | 35 | | 30.00 (-51.82) | 8046 / 281635 | | 36 | | 28.80 (-53.02) | 8046 / 289681 | | 37 | | 35.64 (-46.17) | 8046 / 297728 | | 38 | | 9.42 (-72.39) | 8046 / 305775 | | 39 | | 30.77 (-51.05) | 8046 / 313822 | | 40 | | 8.82 (-72.99) | 8046 / 321868 | | 41 | | 72.00 (-9.82) | 8046 / 329915 | | 42 | | 75.00 (-6.82) | 8046 / 337962 | | 43 | | 49.32 (-32.50) | 8046 / 346008 | | 44 | | 70.59 (-11.23) | 8046 / 354055 | | 45 | | 80.00 (-1.82) | 8046 / 362102 | | 46 | | 60.00 (-21.82) | 8046 / 370149 | | 47 | | 75.00 (-6.82) | 8046 / 378195 | | 48 | | 72.00 (-9.82) | 8046 / 386242 | | 49 | | 65.45 (-16.36) | 8046 / 394289 | | 50 | | 5.49 (-76.33) | 8046 / 402335 | | 51 | | 22.64 (-59.18) | 8046 / 410382 | | 52 | | 75.00 (-6.82) | 8046 / 418429 | | 53 | | 81.82 | 8046 / 426476 | | 54 | | 44.44 (-37.37) | 8046 / 434522 | | 55 | | 18.09 (-63.73) | 8046 / 442569 | | 56 | | 24.83 (-56.99) | 8046 / 450616 | | 57 | | 30.51 (-51.31) | 8046 / 458663 | | 58 | | 33.33 (-48.48) | 8046 / 466709 | | 59 | | 15.93 (-65.89) | 8046 / 474756 | | 60 | | 28.35 (-53.47) | 8046 / 482803 | | 61 | | 26.28 (-55.54) | 8046 / 490849 | | 62 | | 15.93 (-65.89) | 8046 / 498896 | | 63 | | 28.35 (-53.47) | 8046 / 506943 | | 64 | | 26.09 (-55.73) | 8046 / 514990 | | 65 | | 26.28 (-55.54) | 8046 / 523036 | | 66 | | 25.35 (-56.47) | 1495 / 524531 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 770.33 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 36.7 | -2.6 % | | 2 | 30.3 | 1.3 % | | 3 | 13.8 | 5.0 % | | 4 | 31.3 | -3.4 % | | 5 | 22.2 | 3.6 % | | 6 | 32.4 | -1.0 % | | 7 | 46.2 | -2.4 % | | 8 | 40.4 | -2.2 % | | 9 | 35.6 | 1.0 % | | 10 | 36.7 | 1.5 % | | 11 | 27.5 | 3.2 % | | 12 | 29.8 | 2.3 % | | 13 | 25.7 | 3.8 % | | 14 | 24.0 | 3.2 % | | 15 | 22.6 | -4.6 % | | 16 | 23.8 | 2.5 % | | 17 | 28.1 | -1.8 % | | 18 | 16.9 | 4.0 % | | 19 | 16.7 | 3.3 % | | 20 | 19.9 | -3.1 % | | 21 | 39.6 | -3.0 % | | 22 | 25.0 | -2.2 % | | 23 | 26.5 | -1.3 % | | 24 | 26.1 | -0.8 % | | 25 | 19.1 | 2.5 % | | 26 | 10.4 | -1.7 % | | 27 | 31.6 | -1.1 % | | 28 | 32.1 | 1.0 % | | 29 | 31.6 | 1.5 % | | 30 | 31.0 | 2.6 % | | 31 | 35.0 | -1.5 % | | 32 | 31.3 | 1.0 % | | 33 | 31.6 | 1.0 % | | 34 | 26.5 | -1.3 % | | 35 | 26.9 | 2.0 % | | 36 | 33.6 | -0.4 % | | 37 | 31.3 | 1.3 % | | 38 | 32.7 | 1.2 % | | 39 | 37.5 | -1.4 % | | 40 | 36.0 | 1.4 % | | 41 | 34.6 | 2.5 % | | 42 | 34.6 | 1.4 % | | 43 | 35.3 | 1.3 % | | 44 | 40.0 | -0.8 % | | 45 | 38.7 | 1.0 % | | 46 | 37.5 | -0.6 % | | 47 | 34.3 | -0.9 % | | 48 | 34.6 | 1.5 % | | 49 | 34.0 | -1.0 % | | 50 | 31.0 | -0.4 % | | 51 | 26.7 | -0.6 % | | 52 | 27.1 | -0.8 % | | 53 | 25.9 | 1.0 % | | 54 | 25.4 | 1.2 % | | 55 | 28.6 | -0.2 % | | 56 | 26.7 | -0.2 % | | 57 | 26.9 | -0.4 % | | 58 | 25.0 | 1.0 % | | 59 | 3.2 | -0.9 % | | 60 | 27.5 | -0.4 % | | 61 | 24.5 | -0.9 % | | 62 | 28.3 | -1.0 % | | 63 | 27.7 | -0.1 % | | 64 | 26.5 | -0.1 % | | 65 | 26.7 | 1.0 % | | 66 | 26.7 | -0.2 % | | 67 | 26.9 | -0.9 % | | 68 | 27.5 | -1.0 % | | 69 | 27.1 | -0.1 % | | 70 | 24.8 | -1.0 % | | 71 | 25.0 | -0.1 % | | 72 | 24.8 | 2.0 % | | 73 | 25.4 | 1.8 % | | 74 | 26.3 | -0.1 % | | 75 | 28.6 | -0.3 % | | 76 | 29.3 | -0.3 % | | 77 | 26.1 | 1.4 % | | 78 | 30.8 | -0.9 % | | 79 | 24.3 | 1.0 % | | 80 | 28.1 | -0.2 % | | 81 | 6.3 | -0.4 % | | 82 | 5.6 | 2.0 % | | 83 | 29.8 | -0.9 % | | 84 | 27.3 | 1.0 % | | 85 | 27.9 | 1.0 % | | 86 | 31.9 | -0.8 % | | 87 | 28.6 | -0.2 % | | 88 | 26.9 | 1.4 % | | 89 | 31.0 | -0.5 % | | 90 | 30.3 | -0.1 % | | 91 | 29.8 | -0.2 % | | 92 | 27.1 | 2.3 % | | 93 | 31.6 | -1.7 % | | 94 | 26.3 | 1.2 % | | 95 | 30.3 | -0.3 % | | 96 | 35.6 | -0.6 % | | 97 | 35.3 | -0.3 % | | 98 | 27.7 | 3.0 % | | 99 | 33.3 | -0.8 % | | 100 | 26.7 | 1.7 % | | 101 | 20.8 | -0.8 % | | 102 | 31.0 | -0.1 % | | 103 | 31.6 | -0.2 % | | 104 | 30.8 | 0.0 % | | 105 | 26.3 | 1.8 % | | 106 | 32.4 | -1.1 % | | 107 | 29.3 | -0.4 % | | 108 | 28.8 | -0.2 % | | 109 | 27.7 | -0.1 % | | 110 | 25.9 | 1.0 % | | 111 | 2.9 | -0.1 % | | 112 | 28.8 | -0.2 % | | 113 | 29.8 | -0.5 % | | 114 | 29.5 | 0.0 % | | 115 | 28.8 | 1.0 % | | 116 | 28.6 | -0.6 % | | 117 | 26.5 | 1.2 % | | 118 | 30.0 | -0.7 % | | 119 | 32.1 | -0.4 % | | 120 | 31.3 | -0.1 % | | 121 | 32.1 | -0.2 % | | 122 | 14.9 | -0.3 % | | 123 | 31.0 | -0.1 % | | 124 | 29.3 | 2.0 % | | 125 | 30.0 | 1.0 % | | 126 | 28.6 | 1.8 % | | 127 | 27.3 | 2.0 % | | 128 | 29.0 | -1.0 % | | 129 | 34.3 | -0.9 % | | 130 | 32.4 | -0.7 % | | 131 | 31.9 | -0.1 % | | 132 | 34.0 | -0.4 % | | 133 | 29.5 | 2.0 % | | 134 | 24.8 | 2.2 % | | 135 | 31.3 | -1.7 % | | 136 | 31.6 | -0.9 % | | 137 | 16.7 | 3.8 % | | 138 | 16.7 | 3.4 % | | 139 | 30.8 | -4.1 % | | 140 | 48.6 | -3.0 % | | 141 | 24.2 | -1.4 % | | 142 | 24.7 | -0.3 % | | 143 | 28.6 | -0.1 % | | 144 | 27.9 | 1.8 % | | 145 | 31.0 | -0.6 % | | 146 | 36.4 | -1.1 % | | 147 | 33.0 | 1.0 % | | 148 | 34.0 | -0.1 % | | 149 | 30.0 | -0.2 % | | 150 | 30.5 | -0.1 % | | 151 | 28.8 | -0.6 % | | 152 | 1.3 | -1.4 % | | 153 | 26.1 | 1.0 % | | 154 | 31.0 | -0.1 % | | 155 | 33.3 | -0.2 % | | 156 | 30.5 | 2.0 % | | 157 | 28.3 | 1.0 % | | 158 | 30.5 | -0.1 % | | 159 | 33.3 | -0.6 % | | 160 | 33.0 | -0.3 % | | 161 | 33.0 | -0.2 % | | 162 | 32.4 | -0.4 % | | 163 | 23.7 | 1.0 % | | 164 | 30.0 | 3.0 % | | 165 | 36.0 | -1.1 % | | 166 | 30.5 | -0.5 % | | 167 | 33.6 | -0.5 % | | 168 | 27.7 | -0.3 % | | 169 | 28.6 | -0.2 % | | 170 | 28.1 | 1.0 % | | 171 | 19.6 | 1.5 % | | 172 | 34.6 | 1.3 % | | 173 | 32.1 | 2.2 % | | 174 | 35.6 | -0.2 % | | 175 | 35.0 | -1.0 % | | 176 | 34.0 | -0.5 % | | 177 | 34.0 | -0.3 % | | 178 | 13.5 | -0.3 % | | 179 | 29.3 | -0.1 % | | 180 | 18.4 | -0.2 % | | 181 | 21.4 | -0.2 % | | 182 | 20.5 | -0.2 % | | 183 | 20.0 | -0.2 % | | 184 | 3.4 | -0.2 % | | 185 | 20.7 | -0.1 % | | 186 | 16.0 | -0.6 % | | 187 | 21.2 | -0.2 % | | 188 | 28.1 | -0.4 % | | 189 | 22.1 | 1.0 % | | 190 | 27.7 | 2.0 % | | 191 | 29.0 | -0.1 % | | 192 | 29.5 | -1.0 % | | 193 | 32.1 | -0.2 % | | 194 | 18.8 | 1.0 % | | 195 | 21.8 | -0.4 % | | 196 | 18.8 | -0.4 % | | 197 | 19.7 | -0.4 % | | 198 | 25.9 | 1.0 % | | 199 | 27.3 | -0.1 % | | 200 | 31.6 | -0.2 % | | 201 | 23.4 | 1.0 % | | 202 | 31.0 | -0.2 % | | 203 | 31.0 | 1.0 % | | 204 | 31.9 | -0.4 % | | 205 | 31.0 | 0.0 % | | 206 | 31.3 | 0.0 % | | 207 | 31.9 | -0.3 % | | 208 | 5.6 | -0.2 % | | 209 | 24.2 | -0.1 % | | 210 | 7.8 | 1.0 % | | 211 | 2.0 | -0.1 % | | 212 | 27.5 | 1.0 % | | 213 | 27.5 | 3.0 % | | 214 | 25.0 | -0.8 % | | 215 | 28.1 | 1.0 % | | 216 | 27.5 | -0.1 % | | 217 | 28.1 | -0.1 % | | 218 | 26.3 | 1.2 % | | 219 | 27.1 | -0.4 % | | 220 | 27.3 | -0.2 % | | 221 | 27.1 | 1.0 % | | 222 | 27.3 | 0.0 % | | 223 | 27.3 | -0.2 % | | 224 | 27.1 | -0.4 % | | 225 | 28.3 | -0.2 % | | 226 | 24.0 | 1.0 % | | 227 | 27.7 | -0.4 % | | 228 | 27.7 | -0.4 % | | 229 | 26.3 | -0.1 % | | 230 | 27.1 | -0.2 % | | 231 | 20.6 | 1.0 % | | 232 | 19.8 | -0.2 % | | 233 | 17.5 | -0.2 % | | 234 | 31.9 | -0.4 % | | 235 | 33.3 | -0.2 % | | 236 | 31.0 | -0.2 % | | 237 | 31.6 | -0.2 % | | 238 | 30.5 | -0.2 % | | 239 | 25.0 | 2.2 % | | 240 | 30.0 | -0.8 % | | 241 | 28.8 | 1.0 % | | 242 | 31.0 | -0.1 % | | 243 | 25.4 | 2.2 % | | 244 | 30.5 | 0.0 % | | 245 | 32.1 | -0.1 % | | 246 | 32.7 | -0.7 % | | 247 | 31.9 | -0.1 % | | 248 | 22.4 | -0.4 % | | 249 | 25.7 | -0.1 % | | 250 | 28.6 | -0.6 % | | 251 | 29.5 | 1.0 % | | 252 | 29.8 | -0.1 % | | 253 | 22.5 | 1.0 % | | 254 | 30.0 | -0.2 % | | 255 | 19.8 | 1.3 % | | 256 | 28.6 | 1.5 % | | 257 | 30.5 | -0.3 % | | 258 | 30.8 | -0.5 % | | 259 | 31.6 | -0.1 % | | 260 | 29.0 | -0.9 % | | 261 | 26.5 | -0.1 % | | 262 | 22.1 | -0.2 % | | 263 | 27.3 | -0.1 % | | 264 | 28.1 | -1.2 % | | 265 | 21.3 | 1.0 % | | 266 | 32.4 | 1.3 % | | 267 | 32.1 | -0.2 % | | 268 | 34.3 | 0.0 % | | 269 | 33.6 | -0.1 % | | 270 | 35.3 | 1.0 % | | 271 | 24.2 | -0.2 % | | 272 | 34.0 | -0.4 % | | 273 | 22.1 | 1.0 % | | 274 | 1.4 | -0.2 % | | 275 | 28.3 | -0.1 % | | 276 | 29.0 | 0.0 % | | 277 | 32.1 | 1.0 % | | 278 | 31.6 | 0.0 % | | 279 | 30.8 | -0.2 % | | 280 | 32.4 | 0.0 % | | 281 | 28.6 | 0.0 % | | 282 | 27.7 | -0.5 % | | 283 | 29.8 | -0.2 % | | 284 | 27.5 | 2.3 % | | 285 | 28.3 | -0.7 % | | 286 | 29.3 | -0.3 % | | 287 | 25.7 | 1.8 % | | 288 | 31.3 | -1.6 % | | 289 | 32.4 | 1.0 % | | 290 | 26.9 | 1.2 % | | 291 | 36.0 | -0.4 % | | 292 | 35.0 | -0.2 % | | 293 | 35.3 | -0.1 % | | 294 | 35.6 | 1.0 % | | 295 | 34.6 | 1.5 % | | 296 | 39.1 | -1.0 % | | 297 | 33.0 | 1.2 % | | 298 | 39.1 | -0.7 % | | 299 | 36.4 | 0.0 % | | 300 | 34.6 | 1.2 % | | 301 | 36.4 | 1.0 % | | 302 | 35.3 | -0.2 % | | 303 | 20.9 | -1.0 % | | 304 | 1.7 | -0.9 % | | 305 | 16.1 | -0.4 % | | 306 | 25.9 | -0.1 % | | 307 | 30.3 | 1.0 % | | 308 | 34.0 | -0.2 % | | 309 | 35.3 | -0.2 % | | 310 | 33.0 | 1.3 % | | 311 | 31.6 | -0.7 % | | 312 | 29.8 | 1.0 % | | 313 | 28.3 | -0.1 % | | 314 | 25.7 | 1.8 % | | 315 | 31.0 | -0.9 % | | 316 | 36.4 | 1.0 % | | 317 | 22.6 | 2.0 % | | 318 | 1.4 | -1.4 % | | 319 | 30.0 | -0.4 % | | 320 | 31.3 | 1.8 % | | 321 | 67.9 | 1.3 % | | 322 | 67.9 | 1.0 % | | 323 | 69.2 | 1.0 % | | 324 | 70.6 | 1.0 % | | 325 | 75.0 | 0.0 % | | 326 | 75.0 | 1.0 % | | 327 | 76.6 | 1.0 % | | 328 | 73.5 | -0.1 % | | 329 | 69.2 | -0.2 % | | 330 | 66.7 | -0.1 % | | 331 | 67.9 | -0.1 % | | 332 | 66.7 | 1.0 % | | 333 | 66.7 | -0.4 % | | 334 | 67.9 | -0.5 % | | 335 | 76.6 | -0.1 % | | 336 | 90.0 | -0.2 % | | 337 | 83.7 | -0.1 % | | 338 | 83.7 | -0.3 % | | 339 | 83.7 | -0.1 % | | 340 | 83.7 | 1.0 % | | 341 | 81.8 | -0.2 % | | 342 | 90.0 | 1.0 % | | 343 | 87.8 | 1.0 % | | 344 | 76.6 | -0.2 % | | 345 | 15.6 | 1.3 % | | 346 | 36.4 | -0.6 % | | 347 | 75.0 | -0.2 % | | 348 | 80.0 | 1.0 % | | 349 | 76.6 | 1.0 % | | 350 | 69.2 | -0.1 % | | 351 | 73.5 | 1.0 % | | 352 | 81.8 | 1.0 % | | 353 | 60.0 | 1.0 % | | 354 | 56.2 | -0.6 % | | 355 | 65.5 | -0.2 % | | 356 | 78.3 | 1.0 % | | 357 | 75.0 | -0.1 % | | 358 | 75.0 | 0.0 % | | 359 | 90.0 | -0.1 % | | 360 | 94.7 | -0.1 % | | 361 | 83.7 | -0.2 % | | 362 | 80.0 | -0.4 % | | 363 | 83.7 | -0.2 % | | 364 | 59.0 | -0.9 % | | 365 | 30.0 | -0.2 % | | 366 | 61.0 | 1.0 % | | 367 | 64.3 | -0.6 % | | 368 | 67.9 | 1.0 % | | 369 | 78.3 | -0.7 % | | 370 | 76.6 | -0.1 % | | 371 | 83.7 | 1.0 % | | 372 | 97.3 | -0.2 % | | 373 | 81.8 | -0.4 % | | 374 | 87.8 | -0.1 % | | 375 | 94.7 | -0.1 % | | 376 | 81.8 | -0.3 % | | 377 | 46.2 | -0.4 % | | 378 | 57.1 | -0.1 % | | 379 | 73.5 | 0.0 % | | 380 | 53.7 | 1.0 % | | 381 | 52.9 | 1.0 % | | 382 | 75.0 | 1.0 % | | 383 | 83.7 | 1.0 % | | 384 | 85.7 | -0.1 % | | 385 | 75.0 | 1.0 % | | 386 | 85.7 | 1.0 % | | 387 | 81.8 | -0.1 % | | 388 | 78.3 | -0.4 % | | 389 | 87.8 | 1.0 % | | 390 | 85.7 | -0.2 % | | 391 | 75.0 | -0.5 % | | 392 | 67.9 | -0.4 % | | 393 | 69.2 | -0.2 % | | 394 | 33.6 | -0.2 % | | 395 | 46.8 | 1.0 % | | 396 | 11.8 | -0.5 % | | 397 | 55.4 | 0.0 % | | 398 | 48.0 | 1.0 % | | 399 | 19.9 | -0.2 % | | 400 | 17.4 | -0.2 % | | 401 | 28.8 | 11.0 % | | 402 | 0.9 | -0.5 % | | 403 | 9.6 | -0.2 % | | 404 | 19.7 | -0.5 % | | 405 | 12.2 | -0.3 % | | 406 | 36.0 | -0.2 % | | 407 | 25.0 | 1.0 % | | 408 | 37.1 | 1.0 % | | 409 | 24.5 | -1.7 % | | 410 | 20.6 | 1.0 % | | 411 | 56.2 | 1.5 % | | 412 | 90.0 | 0.0 % | | 413 | 67.9 | 1.0 % | | 414 | 64.3 | 2.2 % | | 415 | 66.7 | 1.0 % | | 416 | 75.0 | -0.2 % | | 417 | 76.6 | 1.3 % | | 418 | 76.6 | -0.1 % | | 419 | 80.0 | -0.1 % | | 420 | 70.6 | -0.5 % | | 421 | 83.7 | -0.5 % | | 422 | 76.6 | 0.0 % | | 423 | 85.7 | 1.0 % | | 424 | 85.7 | -0.4 % | | 425 | 85.7 | -0.1 % | | 426 | 85.7 | -0.1 % | | 427 | 80.0 | 2.0 % | | 428 | 76.6 | 1.0 % | | 429 | 56.2 | -1.6 % | | 430 | 31.6 | -0.6 % | | 431 | 60.0 | -0.2 % | | 432 | 42.4 | -0.6 % | | 433 | 31.3 | -0.3 % | | 434 | 30.5 | -0.2 % | | 435 | 63.2 | -0.2 % | | 436 | 67.9 | -0.1 % | | 437 | 69.2 | -0.1 % | | 438 | 34.3 | -0.6 % | | 439 | 50.7 | -0.4 % | | 440 | 46.8 | 1.0 % | | 441 | 43.4 | -1.3 % | | 442 | 32.4 | -0.4 % | | 443 | 3.3 | -0.3 % | | 444 | 21.4 | -0.1 % | | 445 | 24.0 | -0.2 % | | 446 | 29.0 | 0.0 % | | 447 | 30.0 | 0.0 % | | 448 | 19.8 | 1.0 % | | 449 | 31.3 | -0.3 % | | 450 | 21.2 | 2.3 % | | 451 | 36.0 | -1.6 % | | 452 | 31.6 | -0.2 % | | 453 | 28.8 | 1.0 % | | 454 | 28.3 | 1.0 % | | 455 | 28.8 | 1.0 % | | 456 | 34.0 | 1.0 % | | 457 | 22.6 | 1.0 % | | 458 | 38.3 | -0.3 % | | 459 | 37.1 | -0.1 % | | 460 | 31.6 | -0.5 % | | 461 | 36.0 | 1.5 % | | 462 | 34.0 | -0.2 % | | 463 | 31.6 | 2.8 % | | 464 | 34.6 | -0.6 % | | 465 | 30.5 | -0.6 % | | 466 | 36.0 | -0.3 % | | 467 | 30.8 | -0.1 % | | 468 | 29.5 | 1.0 % | | 469 | 28.1 | 1.5 % | | 470 | 33.0 | -0.8 % | | 471 | 31.3 | -0.7 % | | 472 | 3.7 | 1.3 % | | 473 | 27.1 | -1.4 % | | 474 | 29.5 | -0.2 % | | 475 | 28.6 | 1.0 % | | 476 | 29.0 | -0.7 % | | 477 | 30.3 | -0.6 % | | 478 | 28.1 | 1.0 % | | 479 | 27.9 | 1.0 % | | 480 | 27.7 | -0.5 % | | 481 | 29.3 | -0.6 % | | 482 | 28.6 | -0.3 % | | 483 | 25.4 | 2.5 % | | 484 | 29.3 | -0.6 % | | 485 | 24.0 | 2.0 % | | 486 | 24.5 | 1.8 % | | 487 | 30.8 | -1.6 % | | 488 | 24.0 | 2.4 % | | 489 | 30.0 | -1.9 % | | 490 | 22.1 | 1.7 % | | 491 | 24.7 | 3.0 % | | 492 | 28.6 | -1.2 % | | 493 | 21.3 | 1.7 % | | 494 | 24.2 | 1.2 % | | 495 | 5.1 | -1.6 % | | 496 | 22.4 | -1.0 % | | 497 | 21.8 | 1.5 % | | 498 | 20.8 | -0.2 % | | 499 | 24.3 | -0.6 % | | 500 | 28.3 | -0.2 % | | 501 | 25.7 | 1.7 % | | 502 | 28.1 | 1.0 % | | 503 | 30.5 | 1.0 % | | 504 | 26.7 | 1.0 % | | 505 | 27.5 | 1.0 % | | 506 | 30.8 | -0.5 % | | 507 | 28.1 | -0.5 % | | 508 | 21.8 | -0.1 % | | 509 | 26.1 | 1.0 % | | 510 | 27.5 | -0.2 % | | 511 | 25.0 | 1.1 % | | 512 | 25.5 | -0.4 % | | 513 | 35.6 | -2.2 % | | 514 | 24.3 | 3.2 % | | 515 | 25.9 | 2.5 % | | 516 | 26.9 | -0.4 % | | 517 | 26.5 | -0.6 % | | 518 | 25.7 | 1.5 % | | 519 | 24.2 | 1.4 % | | 520 | 26.9 | -1.6 % | | 521 | 26.3 | 1.0 % | | 522 | 25.7 | 1.8 % | | 523 | 28.1 | -1.2 % | | 524 | 28.1 | 1.2 % | | 524.5 | 17.6 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
