9.1 km | 00:49:46 | 05:28/km日期: 2020-11-02 06:11 - 平均心率: 164 - 卡路里: 635 Cal - 平均步頻: 166
Pace: 06'01" / 05'35" / 05'29" / 05'25" / 05'31" / 05'21" / 05'13" / 05'19" / 05'14" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'14" (+00'01") | 1000 / 9000 |
| 10 | | 06'02" (+00'49") | 104 / 9104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
366.43 km 
Nike Pegasus 37 累積 :
889.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'35" | 00:11'36" |
| 3 | 05'29" | 00:17'05" |
| 4 | 05'25" | 00:22'30" |
| 5 | 05'31" | 00:28'01" |
| 6 | 05'21" | 00:33'22" |
| 7 | 05'13" | 00:38'35" |
| 8 | 05'19" | 00:43'54" |
| 9 | 05'14" | 00:49'08" |
| 9.1 | 06'05" | 00:49'46" |
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