11.0 km | 01:01:01 | 05:32/km日期: 2014-11-27 17:25 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 872 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'32" / 05'29" / 05'26" / 05'29" / 05'36" / 05'31" / 05'32" / 05'29" / 07'00" / 05'41" / 05'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1000 / 1000 |
| 2 | | 05'28" (+00'03") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'35" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'06") | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'29" (+00'04") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 05'40" (+00'15") | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 04'45" | 11 / 11011 |
11月累積里程 :
121.22 km 
Mizuno WAVE PRORUNNER 16 累積 :
816.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'29" | 00:21'56" |
| 5 | 05'36" | 00:27'32" |
| 6 | 05'31" | 00:33'03" |
| 7 | 05'32" | 00:38'35" |
| 8 | 05'29" | 00:44'04" |
| 9 | 07'00" | 00:51'04" |
| 10 | 05'41" | 00:56'45" |
| 11 | 05'37" | 01:02'22" |
| 11.0 | 04'21" | 01:02'25" |
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