8.3 km | 00:58:00 | 06:57/km日期: 2020-10-30 17:27 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 60%
Pace: 07'28" / 06'47" / 07'14" / 06'35" / 08'07" / 06'25" / 06'28" / 06'23" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'04") | 1000 / 1000 |
| 2 | | 06'47" (+00'24") | 1000 / 2000 |
| 3 | | 07'14" (+00'51") | 1000 / 3000 |
| 4 | | 06'34" (+00'11") | 1000 / 4000 |
| 5 | | 08'06" (+01'43") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'28" (+00'05") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 07'41" (+01'18") | 332 / 8332 |
10月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'47" | 00:14'15" |
| 3 | 07'14" | 00:21'29" |
| 4 | 06'35" | 00:28'04" |
| 5 | 08'07" | 00:36'11" |
| 6 | 06'25" | 00:42'36" |
| 7 | 06'28" | 00:49'04" |
| 8 | 06'23" | 00:55'27" |
| 8.3 | 07'43" | 00:58'01" |
留言 
展開計圈分析
