10.0 km | 00:55:39 | 05:32/km日期: 2020-10-28 19:33 - 卡路里: 586 Cal - 總步數: 9936 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'04" / 05'44" / 05'18" / 05'27" / 05'26" / 05'27" / 05'17" / 05'23" / 05'31" / 05'15" / 26'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'46") | 1000 / 1000 | 175 / 93 |
2 | | 05'48" (+00'29") | 1003 / 2004 | 177 / 96 |
3 | | 05'21" (+00'02") | 1001 / 3005 | 179 / 103 |
4 | | 05'30" (+00'11") | 1001 / 4007 | 179 / 101 |
5 | | 05'29" (+00'10") | 1000 / 5007 | 178 / 101 |
6 | | 05'30" (+00'11") | 1000 / 6007 | 178 / 101 |
7 | | 05'23" (+00'04") | 1003 / 7011 | 178 / 103 |
8 | | 05'25" (+00'06") | 1000 / 8011 | 179 / 102 |
9 | | 05'35" (+00'16") | 1001 / 9013 | 179 / 99 |
10 | | 05'19" | 1003 / 10016 | 179 / 104 |
11 | | 06'10" (+00'51") | 10 / 10026 | 150 / 108 |
10月累積里程 :
151.25 km NIKE P37 累積 :
976.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'44" | 00:11'48" |
3 | 05'18" | 00:17'06" |
4 | 05'27" | 00:22'33" |
5 | 05'26" | 00:27'59" |
6 | 05'27" | 00:33'26" |
7 | 05'17" | 00:38'43" |
8 | 05'23" | 00:44'06" |
9 | 05'31" | 00:49'37" |
10 | 05'15" | 00:54'52" |
10.0 | 28'29" | 00:55'39" |