10.1 km | 01:00:45 | 06:01/km日期: 2020-10-27 06:31 - 平均心率: 128 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 06'50" / 05'53" / 05'50" / 05'52" / 06'34" / 06'13" / 06'01" / 05'50" / 05'25" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'28") | 1000 / 2000 |
| 3 | | 05'49" (+00'25") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 06'34" (+01'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'48") | 1000 / 6000 |
| 7 | | 06'00" (+00'36") | 1000 / 7000 |
| 8 | | 05'50" (+00'26") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'49" (+00'25") | 1000 / 10001 |
| 11 | | 06'52" (+01'28") | 68 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
338.97 km 
Nike Epic React Flyknit 2 累積 :
850.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'53" | 00:12'43" |
| 3 | 05'50" | 00:18'33" |
| 4 | 05'52" | 00:24'25" |
| 5 | 06'34" | 00:30'59" |
| 6 | 06'13" | 00:37'12" |
| 7 | 06'01" | 00:43'13" |
| 8 | 05'50" | 00:49'03" |
| 9 | 05'25" | 00:54'28" |
| 10 | 05'49" | 01:00'17" |
| 10.1 | 06'42" | 01:00'45" |
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