10.0 km | 01:02:02 | 06:11/km日期: 2020-10-31 17:56 - 卡路里: 623 Cal - 平均步頻: 186
Pace: 06'27" / 06'13" / 06'17" / 06'12" / 06'23" / 06'03" / 06'17" / 06'20" / 06'12" / 05'36" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'50") | 1000 / 1000 |
| 2 | | 06'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'17" (+00'41") | 1000 / 3000 |
| 4 | | 06'12" (+00'36") | 1000 / 4000 |
| 5 | | 06'16" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 06'17" (+00'41") | 1000 / 7000 |
| 8 | | 06'19" (+00'43") | 1000 / 8000 |
| 9 | | 06'12" (+00'36") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 03'12" | 13 / 10013 |
10月累積里程 : 180.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'17" | 00:18'57" |
| 4 | 06'12" | 00:25'09" |
| 5 | 06'23" | 00:31'32" |
| 6 | 06'03" | 00:37'35" |
| 7 | 06'17" | 00:43'52" |
| 8 | 06'20" | 00:50'12" |
| 9 | 06'12" | 00:56'24" |
| 10 | 05'36" | 01:02'00" |
| 10.0 | 03'47" | 01:02'03" |
留言 
展開計圈分析
