13.1 km | 01:22:17 | 06:17/km日期: 2020-10-25 16:11 - 平均心率: 135 - 卡路里: 834 Cal - 平均步頻: 166
Pace: 06'31" / 06'38" / 06'43" / 06'35" / 06'51" / 06'34" / 06'18" / 06'06" / 06'05" / 05'59" / 05'56" / 05'50" / 05'47" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'44") | 1000 / 1000 |
| 2 | | 06'38" (+00'51") | 1000 / 2000 |
| 3 | | 06'41" (+00'54") | 1000 / 3000 |
| 4 | | 06'34" (+00'47") | 1000 / 4000 |
| 5 | | 06'50" (+01'03") | 1000 / 5000 |
| 6 | | 06'34" (+00'47") | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 06'05" (+00'18") | 1000 / 9000 |
| 10 | | 05'59" (+00'12") | 1000 / 10000 |
| 11 | | 05'56" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" (+00'02") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'44" | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 265.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'38" | 00:13'09" |
| 3 | 06'43" | 00:19'52" |
| 4 | 06'35" | 00:26'27" |
| 5 | 06'51" | 00:33'18" |
| 6 | 06'34" | 00:39'52" |
| 7 | 06'18" | 00:46'10" |
| 8 | 06'06" | 00:52'16" |
| 9 | 06'05" | 00:58'21" |
| 10 | 05'59" | 01:04'20" |
| 11 | 05'56" | 01:10'16" |
| 12 | 05'50" | 01:16'06" |
| 13 | 05'47" | 01:21'53" |
| 13.1 | 05'41" | 01:22'18" |
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