6.0 km | 00:26:44 | 04:27/km日期: 2014-11-23 23:25 - 卡路里: 386 Cal - 溫度: 24°C - 濕度: 72%
Pace: 04'12" / 04'24" / 04'28" / 04'24" / 04'20" / 04'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'17") | 415 / 415 |
| 2 | | 04'14" (+00'04") | 424 / 839 |
| 3 | | 04'11" (+00'01") | 417 / 1256 |
| 4 | | 04'25" (+00'15") | 400 / 1656 |
| 5 | | 04'35" (+00'25") | 400 / 2056 |
| 6 | | 04'26" (+00'16") | 401 / 2457 |
| 7 | | 04'22" (+00'12") | 408 / 2864 |
| 8 | | 04'26" (+00'16") | 409 / 3273 |
| 9 | | 04'33" (+00'23") | 410 / 3683 |
| 10 | | 04'31" (+00'21") | 409 / 4093 |
| 11 | | 04'22" (+00'12") | 404 / 4497 |
| 12 | | 04'10" | 416 / 4913 |
| 13 | | 04'14" (+00'04") | 208 / 5121 |
| 14 | | 04'08" | 1026 / 6147 |
11月累積里程 :
169.61 km 
ASICS Tartherzeal TS 累積 :
489.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'24" | 00:08'36" |
| 3 | 04'28" | 00:13'04" |
| 4 | 04'24" | 00:17'28" |
| 5 | 04'20" | 00:21'48" |
| 6 | 04'04" | 00:25'52" |
| 6.1 | 04'04" | 00:26'28" |
展開計圈分析
留言 
